Acro Yoga Workshop
Come along to Out of the Blue Drill Hall for Acro Yoga, where the worlds of acrobatics and yoga collide. We explore the joy of flying, basing and spotting from a yogic viewpoint!
About Acro Yoga Workshop
This workshop is part of our running series of monthly beginner acro yoga workshops. We will build from our previous acro yoga workshops, so those who attended previously will be able to build transitions and learn new moves. While those new to acro will be given time to catch up on the basics.
Acro yoga is where the worlds of acrobatics and yoga collide. We explore the joy of flying, basing and spotting from a yogic viewpoint.
This gives us the opportunity to build connection and trust during this uplifting and playful practice.
With a focus on support and technique we are all able to explore all three crucial roles in the acro dynamic.
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