Health And Wellbeing events in Edinburgh

Community Connections

Each month in the beautiful and historic Abbey Strand Centre, Community Connections will explore themes from across the Royal Collection and the history of the Palace of Holyroodhouse.

Sound Bath Meditation Workshops - Elements

Reconnect with your inner self and the natural elements on a Sound Bath Meditation Workshop with Marcela Tršová at Birchwood Art Studio!

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.

Prison Nursing Unlocked: A History Of Care And Justice

Experience the inspiring evolution of prison nursing at this RCN exhibition, learning about the work of early reformers like Elizabeth Fry and the vital care nurses provide for prisoner health today!

Edinburgh Sound Healing Chamber

Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!

Introduction to Transmission Meditation - Edinburgh Workshops

Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.

Spring Equinox Sound Bath Meditation

Reconnect with your inner self by joining Marcela Tršová at The Open Door Community Centre in Morningside for this Spring Equinox Sound Bath Meditation on Friday 20th March!

Level 1 Pranic Healing

To be happy and have mental clarity, your body needs to be healthy and your mind needs to be clear. This two-day course will give you the ability to take all areas of your life to the next level.

What Is Healing?

Join Odette Meredith at Holiday Inn Edinburgh for this What is Healing? Seminar where you will gain an overview of the evolution of healing the body and mind through Western medical practices!

Sound Bath Meditation Workshops - Seasons

Reconnect with your inner self and the changing seasons on a Sound Bath Meditation Workshop with Marcela Tršová at Birchwood Art Studio!

Indian Head Massage Training Course

Join Geraldine McCullagh at Me Time Therapies for this 2 day accredited course where you will be guided through a full Indian Head Massage routine covering the upper back, shoulders, neck and scalp!

Lunch Time Talk: A Legacy in Pages -The History of the RCSEd Library

Join Steven Kerr and explore the history of The Royal College of Surgeons of Edinburgh's Library and Archive on Tuesday 24th March!

The Tea Mind Gathering

Join host Erica Moore at Eteaket Leaf Tea Co on Wednesday 25th March in a small, tea-led circle for reflection, real connection and clearer next steps!

Rage Room

Turn your temper into a triumph with Catriona MacLeod and Phil Shaw's brilliant workshop on harnessing rage for creativity and positive change... perfect for when you've run out of plates to smash!

Mindfulness Based Wellbeing Retreat

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park!

Spring Workshop: Fly On Your Heavy Feet

Join Laura and Emily at St James the Less Episcopal Church on Saturday 28th March for a gentle workshop following the Spring Equinox to reconnect with yourself and the natural world as spring awakens!

Full Moon With Transmission Meditation

Join Share International Scotland at The Salisbury Centre for a powerful group meditation and work of planetary service at the time of the full moon each month!

Full Moon Sound Bath Meditation

Come and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!

Luminous Flow: Free-Dance & Restorative Sound Healing

Get ready to glow with 75 minutes of uninhibited dancing to live house beats and immersive light art, followed by a blissful 30-minute sound bath to leave you feeling totally renewed!

Sick Day Detectives

Do you know what makes someone sick? Join our team of Sick Day Detectives as we investigate how our friend Alex ended up with a cold!

Wee, Poo, Snot!

Join us at the Royal College of Physicians of Edinburgh on Tuesday 7th April for a fun-filled, interactive medical show for all ages!

Body Defenders: The Germ-Fighting Game!

Put on your lab coat to explore the hidden forces that keep us healthy in this hands-on workshop at the National Museum of Scotland on Wednesday 8th April!

Health or Hype: AI in Biomedicine

In this interactive event, discover how researchers are using AI to detect tumours, make sense of rich health data, and reveal new insights into the biology of complex diseases.

Bad Influence - How the Internet Hijacked Our Health

As NHS waiting times increase and face-to-face GP appointments decline, influencers have stepped into the breach.

Nurture & Bloom Spring Pregnancy Retreat

Join Ashley Aitken Yoga on Saturday 11th April for a day of self care and connection on this Springtime Pregnancy Day Retreat at the serene Beechbraes Woodland Centre!

Licence to Stress

In a world of constant pressure, your body deploys a secret agent to keep you safe: the stress hormone cortisol. Yet when pushed too far, this trusted operative can go rogue, sabotaging your health.

Dissected from History

Join Cat Irving and Sophie Goggins at the National Museum of Scotland on Tuesday 14th April to discover the hidden stories of some important historical figures!

Transplantation Through Time

The UK’s first successful kidney transplant was performed in Edinburgh in 1960 and research here continues to contribute to this life-saving field.

Modern Medicine: Menopause

Presented by Royal College of Physicians of Edinburgh, join GPs, podcasters, authors and researchers Dr Claire Phipps and Dr Sarah Glynne as they explore their menopause specialism.

New Moon Sound Bath Meditation

Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with the cycle of the moon and through it rediscover and strengthen your instinct and intuition!

Head Over Heart: Inversions Workshop

Join Kuluna Yoga at Out of the Blue Drill Hall on Saturday 25th April for a new workshop exploring the techniques for mastering inversions which can benifit both mind and body!

John Robins - ‘Thirst’ In Conversation

Join critically acclaimed stand-up comedian, Taskmaster champion, and award-winning broadcaster John Robins in conversation about alcohol addiction and the journey to sobriety.

Sacred Fire: A Boutique Festival

Sacred Fire is a two-day intimate gathering at Beechbrae Woodland, where we will sing, dance, eat, relax and sauna to kick off the festival season!

Men’s Health & Wellbeing Retreat

Join The Mindful Enterprise in a safe, relaxed and supportive environment for this reinvigorating day of science-backed health and wellbeing practices for men, at Dalkeith Country Park.

8-Week Mindfulness Based Living Course (online or in-person)

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Art and Spirituality Workshop

Use creativity to fulfil spiritual needs in a divided world on this Art and Spirituality Workshop, tutored by Janet McKenzie at Summerhall on Tuesday 14th May!

The Embodied Practitioner: A Deeper Journey Into Mindfulness and Compassion

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is geared towards those with an existing mindfulness practice, keen to take their practice to the next level!

Edinburgh Vegan Festival

Discover the ultimate celebration of an ethical, animal-friendly, and eco lifestyle at the Edinburgh Vegan Festival on Saturday 16th May!

SELF Inner And Outer Landscapes Workshop

Join tutor Janet McKenzie at Summerhall for this workshop and be given the methods and means, through experimentation and discussion, to describe and express your inner life!

Drawing Out: Art And Healing Workshop

Drawing Out, seeks to enable a shift in one's state of mind, to heal, to create a personal 'toolkit' of preferred materials and methods to support one's ongoing creative practice!

Full Moon With Transmission Meditation

Join Share International Scotland at OMH Therapies for a powerful group meditation and work of planetary service at the time of the full moon!

The Sixteen’s Workshop for Wellbeing: Edinburgh

Join The Sixteen at Greyfriars Charteris Centre for a brilliant workshop to master vocal strength, expert warm-ups, and top nutritional tips for a healthy, tour-ready voice!

How The Body Keeps Score - Dr Bessel van der Kolk

Join expert Dr Bessel van der Kolk at the Usher Hall on Wednesday 4th November to discover how both adults and children can reclaim ownership of their bodies and their lives after trauma!

East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!

Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.

Come to Rouken Glen Park this April for Meander Art Therapy, which uses creative art making to help children and adults to understand themselves in a relaxed and nature-filled atmosphere!

Discover a whole new way to relax with at the Old Course Hotel's Kohler Waters Spa's Floating Sound Meditation events - where soothing water meets the healing power of sound.

Refresh your body and mind this March with a day of mindful movement and reflection led by yoga and meditation teacher Rosanne Nieboer at the Old Course Hotel's Kohler Waters Spa!

If you're feeling tired, foggy or running on empty, this practical workshop at the Old Course Hotel's Kohler Waters Spa offers gentle, effective ways to restore energy and balance.

Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.

SWAN Places are not structured support groups, but rather an opportunity to benefit from community and connection in an all-autistic space.

Join Dance Movement Psychotherapist Susana Garcia Medrano for this Dance Movement Therapy Fundraiser where she will be generously gifting the proceeds to Finn's Place!

Uddingston Hockey Club's 50+ Walking Hockey sessions offer gentle exercise and a deep social connection every Thursday, topped off with tea, cake, and a proper blether for all abilities!

Ostara is a magical time of rebirth and renewal. Join Sagittarian Tarot & Coaching for an event to honor the Spring Equinox and help you step into a new season feeling fresh and full of hope!

13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on Monday 13th April.

Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!

The Scottish Dental Show returns to Braehead Arena on the on the 12th & 13th June with the opportunity to gain up to 10 hours of verifiable CPD by attending lectures and workshops across the event!

Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!

The Constantly Flaring & Stitching Society is a gentle, welcoming monthly craft group for women living with gynaecological conditions, including endometriosis, adenomyosis and fibroids.

Step away from the noise of everyday life and recharge this spring with a rejuvenating weekend of yoga, wild swimming, and wood-fired hot tubs at Stirling's stunning Powis House!

Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!

Join Yoga With Lucie for a nourishing and celebratory day by the sea, welcoming early summertime and the Fire element — the energy of warmth, joy, connection, and vitality.