Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREBreathwork is the fastest way to change how you feel, think, and perform. This practical, no-fluff session will give you the essential tools to start using it right away.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREJoin the Edinburgh Interfaith Association on 30th April for an impactful youth-led conference focusing on countering hate, fostering allyship, and taking real action against discrimination!
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside for this Beltane Sound Bath Meditation on 2nd May!
READ MOREJoin Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MOREStep into the Beltane Wild Woman Gathering, a sacred celebration of spring’s vibrant energy, renewal, and the untamed spirit within you, on 4th May at Bawsinch & Duddingston Loch Nature Reserve!
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREDiscover the mechanisms of trauma transmission and the impact of inherited experiences, from families to entire communities in this talk given by Dr Jane Mulcahy at the Assembly Roxy on 6th May.
READ MOREEmbrace the serenity of the natural world with a guided experience that blends the restorative practice of Forest Bathing with the creative expression of crafting a Nature Mandala.
READ MORECome and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
READ MOREJoin that conversations movement on Thursday 15th May at August 21 Coffee House and deepen your connection with a friend, family member or partner!
READ MOREJoin Grass Roots Remedies Co-operative at our herb farm in Lauriston Farm, North West Edunburgh for a slow, deep exploration of one plant ally each moon cycle.
READ MOREJoin The Mindful Enterprise for this bespoke retreat with a difference being held at the beautiful Dalkeith Country Park on 25th May!
READ MOREUnwind and explore your creativity this summer with a unique experience that merges the tranquil practice of Forest Bathing with the expressive art of Watercolour Painting!
READ MOREThis year, join Creative Roots in Nature by the ocean for an unforgettable Wild Woman Summer Solstice Gathering, an evening filled with connection, creativity, and soulful rituals!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MOREFeed your fire and restore your energy at this special Beltane Yoga Workshop and Soundbath in Helensburgh on Sunday 11th May!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREJoin The Wee Retreat for their new After School Club for kids aged 7 to 11. Enjoy six weeks of taster sessions across a wide range of wellbeing focused activities.
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREThis slow flow class from Yoga By Gillian combines mindful movement with grounding practices to help you feel focused, balanced, and ready for restful sleep.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREThese weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
READ MOREAre you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.
READ MORESkylark Guiding's No Rush Hikes are slower guided hikes for those who like to stop, take in the view, catch their breath, and take extra time on trickier terrain.
READ MOREJoin Trossachs Wellbeing for a transformative 90-minute breathwork class designed to reconnect, rejuvenate, and restore at The Yoga Tree, Stirling!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREImmerse yourself in the Isle of Arran's beauty with a walking and camping overnight trip with a lovely small crew of other women!
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