Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREThis exhibition at the Royal College of Nursing explores the history of children and young people's nursing from the first children's hospitals in the 1800s to the development of family-centred care.
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORELet's light the spark to lead to positive change. Annabel Allen, the workshop facilitator, welcomes you to unleash your creativity to come up with fresh ideas for change!
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREFLARE* is an alcohol-free community and wellness market at Leith Arches, filled to the brim with local businesses selling their products and services for your wellbeing!
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREJoin Dee McQueen Yoga and Benji Yoga for an empowering workshop to explore the dynamic Rocket Yoga sequence at Out of the Blue Drill Hall!
READ MORECome along on a guided Autumn Forest Bathing Walk with Nature for Wellness on Sunday 6th October and allow nature to nurture your mind and body!
READ MOREDr Louise Newson, the leading medical expert on menopause and hormones, brings her inaugural UK theatre tour, accompanied by Dublin-based comedian Anne Gildea, to the Festival Theatre on 7th October.
READ MOREThis exhibition is a celebration and reflection on the work of AdvoCard from its founding as a grassroots organisation in 1994, through to the legislation of the Mental Health Act (2003).
READ MOREJoin us in the second event in our Social Impact Showcase series as we explore how socially innovative organisations can contribute to our mental health and wellbeing sectors.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at the Eric Liddell Centre in Edinburgh on Thursday 10th October.
READ MOREThe 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREJoin Yoga Ganesh on 19th October for the first session of a brand new holistic series called Threads of the Universe!
READ MOREJoin Bruno Groening Circle of Friends for a special screening of the documentary film 'The Phenomenon of Healing' at The Open Door Community Centre on 20th October.
READ MORECome along to this community support event on 21st October and learn more about bowel cancer from expert-led information and support sessions, so you feel better supported to cope with the disease!
READ MOREJoin Professor Alannah Tomkins at the Royal College of Physicians of Edinburgh to explore the unstable working relationship between nurses and doctors in the time before nursing reform.
READ MORELibertus, an Edinburgh-based charity, will host an interactive event on the 24th of October to officially launch its Positive Futures Services Project at the Canalside, Wester Hailes location.
READ MOREJoin Fitsteps for a 3 hour FitSteps Fire & Ice Masterclass and Workshop in Edinburgh on 26th October, with Ian Waite (ex Strictly Professional) and FitSteps master trainer Ian Parker!
READ MOREJoin Nature for Wellness for a truly magical Samhain event, a time to honour the turning of the Wheel of the Year, reconnect with the earth, and tap into the strength within ourselves!
READ MOREThis 8-Week Mindfulness Based Living Course aims to help participants develop a mindfulness practice that can be applied in both personal and professional life.
READ MOREUnravel the enigma of narcissism: from psychology to society with Dr Ava Green at the Assembly Roxy on Tuesday 29th October!
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MORECarve out some me-time in the heart of Edinburgh City Centre for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.
READ MOREJoin Nature for Wellness for this guided walk on 3rd November and experience nature in a new way, allowing nature to nurture your mind and body!
READ MOREJoin Seed Talks at the Assembly Roxy on 5th November for this engaging talk about ADHD, exploring the neuroscience, symptoms, the positives, the struggles + much more. Followed by Q+A.
READ MOREJoin Nomadic Blessings for this weekend event and receive the ancient messages and wisdom that resonate with what is deeply within You already!
READ MOREEx Silens is an experience into a radically alternative sensorium through the entanglement of multiple bodies, multiple agencies.
READ MOREStep into a sacred space this Winter Solstice, where the quiet of the woodland and the warmth of sisterhood invite you to connect deeply with yourself and the natural world!
READ MOREFor the first time EVER, your favourite podcast is going on a nationwide tour. Join creator and host Elizabeth Day for an uplifting, hilarious, moving and unforgettable evening!
READ MOREJoin Dr. Rangan Chatterjee on 29th March for two hours that will transform the way you feel about your own life!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin artist Deborah Cameron on 13th October for an afternoon of mindfulness at this immersive and inspiring Mixed Media Angel Wings Workshop!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
READ MOREEnhance your understanding of all things Menopause... from Perimenopause to Menopause and beyond at this event held in the Lochgelly Centre on 8th October!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREWhether you are looking for a change of career, flexible working hours, or another string to your bow, then this course is for you!
READ MOREDiscover a variety of holistic and spiritual vendors, therapists readers and speakers at the Magekal Mystekal Market at Holiday Inn East Kilbride!
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MORE13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on October 13th!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREJoin EPIC Wellbeing Services and Transform Therapy for their Trauma Awareness Session at Finding Your Feet Charity Hub in Paisley on Wednesday 27th November.
READ MOREExplore musical memories and the impact that music has on health and well being at OneRen's weekly Vinyl Club at Johnstone Town Hall!
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
READ MOREJoin us at Stirling Reuse Hub on 5th October for a relaxing circular wellbeing weaving workshop. Sit, relax, chat and weave your worries away whilst creating sustainable art.
READ MOREWhether you're looking to revive your spirit or release stress, this day retreat on 19th October is sure to leave you feeling refreshed and revitalised.
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