Creep Calm Workshops
Based on our previous ‘Spiders: Fight Your Phobia’ workshop, the RZSS have refreshed and re-worked this interactive session to help you get you closer to overcoming your spider fear.
About Creep Calm Workshops
|
7th September 2025 14th September 2025 21st September 2025 plus 1 more date(s), see below for more info |
|
| 2pm | |
|
Edinburgh Zoo 134 Corstorphine Road, Edinburgh West EH12 6TS |
|
| From £85.85 | |
| Visit the event website here | |
Back to help fight your fear, our expert team are on hand to help you fight your phobia!
Spiders are amazing creatures with incredible adaptations. They are an essential part of the ecosystem and those found in the UK are completely harmless and would rather avoid humans.
We understand how a fear of spiders can really begin to impact on people’s everyday lives. Based on our previous ‘Spiders: Fight Your Phobia’, we have refreshed and re-worked this interactive session to help you get you closer to overcoming your spider fear. Our workshops are split into three sections: theory, mindfulness and practical catch and release to help you develop your comfortability around spiders in a friendly, relaxed and supportive atmosphere.
Alongside our expert keepers, we are joined by experienced and compassionate psychotherapist Izabella Kathiravel specialising in anxiety, depression and trauma. Izabella will be delivering the theory element of the workshop, providing insight and practical techniques on managing fear. Izabella brings over a decade of experience working in the UK and beyond, dedicated to helping individuals navigate life’s challenges and achieve emotional well-being.
“Overcoming our fears and anxiety can be a hurdle, but it is not out of our reach!”
The workshops are suitable for participants aged 16 and over and includes entry into Edinburgh Zoo for the day.
Additional Dates: 14 September 2025, 21 September 2025, 28 September 2025
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at Edinburgh Zoo
Nature Photography Workshop
Join renowned professional photographer Laurie Campbell for these Nature Photography Workshops at Edinburgh Zoo!
READ MORE
Summer CAT
Summer CAT is based out of Edinburgh Zoo’s Wildlife Garden where children spend all day outside getting mucky and getting hands on with conservation!
READ MORE
RZSS Summer School
Discover amazing animals and cultures from around the world and connect with nature at the RZSS Summer School at Edinburgh Zoo!
READ MORE
Tea and Talks
These tea and talk sessions deliver a series of small-scale talks from the RZSS team in the stunning setting of the Mansion House at Edinburgh Zoo.
READ MORE
Autumn Explorers
Edinburgh Zoo's Autumn Explorer programme returns in 2025. It's a great opportunity to introduce your children to the wonderful world of wildlife at Edinburgh Zoo!
READ MORE
Edinburgh Zoo Giant Lanterns
Edinburgh Zoo's award-winning Giant Lanterns event is back this winter, for the first time in six years, with a never-before-seen theme, featuring all things aquatic!
READ MORE
Lanterns Grotto
Make your little one's evening at Edinburgh Zoo’s Giant Lanterns extra special this festive season and meet Santa Claus at our Christmas Grotto, which will be inside our Budongo Trail building!
READ MORESponsored Links
Similar events you might like...
Cocktail Craft Masterclass
Join Summerhall Distillery for an immersive cocktail masterclass at their historic venue, where the art of mixology meets the science of spirits!
READ MORE
Men Drawing Men Edinburgh
This monthly untutored life drawing group at The Salisbury Centre gives men the opportunity to come along and draw a male Life model in a friendly, supportive drawing group.
READ MORE
Dr Arnott’s Sampling Sensation
Uncover the secrets of 17th-century medicine with a hands-on workshop led by an expert from his time: Dr Arnott, who examined his patients’ health by analysing urine’s colour, smell & TASTE!
READ MORE
Introduction to Transmission Meditation - Edinburgh
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MORE
FULL MOON with Transmission Meditation
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MORE
Forest Bathing at Lauriston
Join Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MORE
8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MORE
Photo Plate Lithography Weekend
Explore layering images in colour to create painterly prints with a delicacy of mark and tone, characteristic to this medium, at Edinburgh Printmakers' Photo Plate Lithography Weekend.
READ MORE
Plant Allies: 13 Moons - in person or online
Join Grass Roots Remedies Co-operative at our herb farm in Lauriston Farm, North West Edunburgh for a slow, deep exploration of one plant ally each moon cycle.
READ MOREFind other events in Edinburgh
Sponsored Links