Mindfulness Based Wellbeing Retreat

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park!

About Mindfulness Based Wellbeing Retreat

	28th March 2026 29th March 2026 1st August 2026 plus 5 more date(s), see below for more info
	10am - 5pm
	Dalkeith Country Park Dalkeith Country Park Via King's Gate, Dalkeith EH22 2NA
	£68 for day ticket / £120 for full weekend
	Event organiser/part of The Mindful Enterprise
	Visit the event website here
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Health and Wellbeing Events / Workshops Events

We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.

This is a day/weekend to invest in yourself by unwinding and re-charging. We will use a soothing blend of mindfulness, movement and sound healing practices to help rebalance mind & body and boost your energy.

This event presents a wonderful opportunity to learn and directly experience mindfulness practices, consolidate your already established practice and deepen wisdom and understanding from which we can all learn, grow and be nourished.

Retreat includes:
• Guided mindfulness practice both indoors and in nature
• Strengthen the body systems and increase energy with Qi Gong practice
• Reconnect with the body through mindful body scan
• A range of relaxing and energising breath exercises
• Sound meditation with instruments
• Various other core mindfulness meditation practices
• Restore inner harmony with Mindful nature walks

Additional Dates: 29 March 2026, 01 August 2026, 02 August 2026, 03 October 2026, 04 October 2026, 21 November 2026, 22 November 2026

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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