Mindfulness Based Wellbeing Retreat

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

About Mindfulness Based Wellbeing Retreat

	26th July 2025 27th July 2025 28th September 2025 plus 2 more date(s), see below for more info
	10am - 5pm
	Dalkeith Country Park Dalkeith Country Park Via King's Gate, Dalkeith EH22 2NA
	£68 for day ticket / £120 for full weekend
	Event organiser/part of The Mindful Enterprise
	Visit the event website here
	Follow EnterMindful on Twitter
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Health and Wellbeing Events / Workshops Events

We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.

This is a day/weekend to invest in yourself by unwinding and re-charging. We will use a soothing blend of mindfulness, movement and sound healing practices to help rebalance mind & body and boost your energy.

This event presents a wonderful opportunity to learn and directly experience mindfulness practices, consolidate your already established practice and deepen wisdom and understanding from which we can all learn, grow and be nourished.

Retreat includes:
Guided mindfulness practice both indoors and in nature
Strengthen the body systems and increase energy with Qi Gong practice
Reconnect with the body through mindful body scan
A range of relaxing and energising breath exercises
Sound meditation with instruments
Various other core mindfulness meditation practices
Restore inner harmony with Mindful nature walks

Additional Dates: 27 July 2025, 28 September 2025, 22 November 2025, 23 November 2025

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Other Events at Dalkeith Country Park or The Mindful Enterprise

Health and Wellbeing

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 5th May 2025 - 29th October 2025

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Film

Adventure Cinema: Outdoor Cinema at Dalkeith Country Park

4th July 2025 - 6th July 2025

Dalkeith Country Park, Dalkeith

Adventure Cinema, the UK's largest outdoor cinema tour, returns this summer with incredible movies to watch under the sun and stars at Dalkeith Country Park!

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