The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

About The Mindful Enterprise

	21/5 Parkgrove Loan, Edinburgh West EH4 7QX
	07803584139
	The Mindful Enterprise Website
	Follow EnterMindful on Twitter
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Activities - Health and Fitness

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

We take every opportunity to ensure the details for The Mindful Enterprise are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at The Mindful Enterprise

Health and Wellbeing

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 5th May 2025 - 29th October 2025

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Health and Wellbeing

Self Empowerment Retreat

25th May 2025

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this bespoke retreat with a difference being held at the beautiful Dalkeith Country Park on 25th May!

Health and Wellbeing

Mindfulness Based Wellbeing Retreat

Selected dates between 26th July 2025 - 23rd November 2025

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Health and Fitness

Curves Edinburgh Northwest

90 Corbiehill Crescent , Edinburgh West EH4 5BG

Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.

Health and Fitness

Stephen Duncan Nutrition

38 Thistle Street, Edinburgh New Town EH2 1EN

Stephen Duncan Nutrition helps busy people in the heart of Edinburgh to lose weight, improve digestion, balance hormones and strengthen immunity.

Health and Fitness

The Sir Arthur Conan Doyle Centre

25 Palmerston Place, Edinburgh West EH12 5AP

The Sir Arthur Conan Doyle Centre provides for the physical, emotional and spiritual well-being of society and community needs in Edinburgh.

Health and Fitness

Drumbrae Leisure Centre

30 Drum Brae Terrace, Edinburgh West EH4 7SF

Drumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.

Health and Fitness

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...

Health and Fitness

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Health and Fitness

Mindful Movement Classes

North Merchiston Club 48 Watson Crescent, Edinburgh South EH11 1EP

Learn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.

Health and Fitness

dovelight wellbeing

201 Colinton Road, Edinburgh South EH14 1BJ

dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.

Health and Fitness

Forsyth Fitness Personal Training

Meadowbank Sports Centre London Road, Edinburgh East EH7 6AE

Get stronger, fitter and feel like a healthier more confident version of yourself with Sandy Forsyth of Forsyth Fitness in Edinburgh!

Health and Fitness

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...

Health and Fitness