Pilates for the Older Body

Pilates For The Older Body

About Pilates for the Older Body

, Various Locations Edinburgh
01313127168
Pilates for the Older Body Website
Follow shangrilajane on Twitter

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

Body Control Pilates-trained teacher Jane Robson offers classes in Blackhall, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 10am - Cramond Kirk Halls
Mondays 11am - Cramond Kirk Halls
Tuesdays 6.30pm - Holy Cross Church Halls, D Mains (from beg July)

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Pilates for the Older Body are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Pilates for the Older Body

More Health and Fitness in Edinburgh

Luke Bremner Fitness

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
Read more

PARAFIT Edinburgh

PARAFIT Edinburgh

11 Redhall View Lanark Road, Edinburgh South EH14 2MA

PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
Read more

Clubbercise with Marie: Livingston

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
Read more

Physio Led Pilates

Physio Led Pilates

NA NA, NA NA

Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Read more

Room To Move

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
Read more

Pilates Tribe Edinburgh

Pilates Tribe Edinburgh

3rd Floor, Drawing Room, St. Margaret’s House 151 London Road , Edinburg East EH7 6AE

Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct...
Read more

Gracemount Leisure Centre

Gracemount Leisure Centre

22 Gracemount Dr, Edinburgh South EH16 6RN

Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more

Livingwell Edinburgh Airport

Livingwell Edinburgh Airport

DoubleTree Edinburgh Airport NA, Edinburgh West EH28 8LL

LivingWell Health Clubs have been located in Edinburgh Airport for sometime now, we offer a range of excellent facilities including a state of the art...
Read more

The Mindful Enterprise

The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX

The Mindful Enterprise regularly hold Mindfulness based Wellbeing Retreats in different locations around Scotland. We would love it if you felt drawn to join us at one of them.
Read more

Curves Edinburgh Northwest

Curves Edinburgh Northwest

90 Corbiehill Crescent , Edinburgh West EH4 5BG

Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.
Read more

All Health and Fitness listings in Edinburgh

Sponsored Links

Popular Events

Edinburgh Summer Sessions
Taking place in the heart of Scotland's capital city, the third edition of Edinburgh Summer Sessions pops up against the backdrop of Edinburgh Castle!
The Tartan Titan
The Tartan Titan inflatable assault course, the next blockbuster addition to Conifox Adventure Park, arrives this Summer!
The Secret Domes at Cask
Cask are thrilled to present our beautiful Secret Domes, which boast some of the best views in Edinburgh from a spectacular vantage point on the rooftop of Waverley station.
Cirque Berserk!
Britain’s biggest theatre circus spectacular is back by popular demand, featuring all your favourite Cirque Berserk! acts plus some thrilling new ones!
Afternoon Acoustic Blues
Whisky Road are a highly acclaimed acoustic bluest trio and you can catch them at The Jazz Bar as part of the Edinburgh Festival Fringe!

Popular Venues

Edinburgh Playhouse Festival Theatre Edinburgh Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh Traverse Theatre Usher Hall