Pilates for the Older Body
About Pilates for the Older Body
| NA NA, Various Locations Edinburgh NA | |
| 01313127168 | |
| Pilates for the Older Body Website | |
| Follow shangrilajane on Twitter | |
Is Pilates the key to eternal youth?
“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates
As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.
Body Control Pilates-trained teacher Jane Robson offers classes in Blackhall, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective
Small classes / individual attention
Suitable for beginners or improvers
Easy parking
Mondays 10am - Cramond Kirk Halls
Mondays 11am - Cramond Kirk Halls
Tuesdays 6.30pm - Holy Cross Church Halls, D Mains (from beg July)
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Pilates for the Older Body are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at Pilates for the Older Body
More Health and Fitness in Edinburgh
Glenogle Swim Centre
NA Glenogle Road,
Stockbridge EH3 5JB
Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Read more
Luke Bremner Fitness
3B Jamaica Street,
Edinburgh New Town EH3 6HH
Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
Read more
Victoria Park Boot Camp for Women
Victoria Park Craighall Road,
Edinburgh North EH6 5PY
Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Read more
Shapes Fitness Studios
19 Arthur Street Upper,
Leith EH6 5DA
Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
Read more
JC Fitness
1 Tanfield Inverleith Row,
Stockbridge and Canonmills EH3 5DA
JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Read more
David Lloyd Edinburgh Corstorphine
89B Glasgow Road ,
Edinburgh West EH12 8GZ
David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Read more
The Lasswade Centre
9 Eskdale Drive,
Bonnyrigg EH19 2LA
The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
Read more
Ainslie Park Leisure Centre
92 Pilton Drive,
Edinburgh North EH5 2HF
The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle.
Read more
Gracemount Leisure Centre
22 Gracemount Dr,
Edinburgh South EH16 6RN
Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more
Dalkeith Community Campus
4 Cousland Road ,
Dalkeith EH22 2PS
Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
Read more
All Health and Fitness listings in Edinburgh
Glenogle Swim Centre
Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Read more
Luke Bremner Fitness
Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
Read more
Victoria Park Boot Camp for Women
Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Read more
Shapes Fitness Studios
Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
Read more
JC Fitness
JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Read more
David Lloyd Edinburgh Corstorphine
David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Read more
The Lasswade Centre
The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
Read more
Ainslie Park Leisure Centre
The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle.
Read more
Gracemount Leisure Centre
Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more
Dalkeith Community Campus
Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
Read more
Sponsored Links
