Pilates for the Older Body
About Pilates for the Older Body
| NA NA, Various Locations Edinburgh NA | |
| 01313127168 | |
| Pilates for the Older Body Website | |
| Follow shangrilajane on Twitter | |
Is Pilates the key to eternal youth?
“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates
As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.
Body Control Pilates-trained teacher Jane Robson offers classes in Blackhall, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective
Small classes / individual attention
Suitable for beginners or improvers
Easy parking
Mondays 10am - Cramond Kirk Halls
Mondays 11am - Cramond Kirk Halls
Tuesdays 6.30pm - Holy Cross Church Halls, D Mains (from beg July)
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Pilates for the Older Body are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at Pilates for the Older Body
More Health and Fitness in Edinburgh
Ainslie Park Leisure Centre
92 Pilton Drive,
Edinburgh North EH5 2HF
The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!
Read more
Gracemount Leisure Centre
22 Gracemount Dr,
Edinburgh South EH16 6RN
Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more
The Cheyne Gang Singing for Breathing
,
Various Locations Edinburgh
The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.
Read more
Room To Move
41 West Bowling Green Street,
Leith EH6 5NX
Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
Read more
Victoria Park Boot Camp for Women
Victoria Park Craighall Road,
Edinburgh North EH6 5PY
Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Read more
Edinburgh Internal Arts
Eric Liddell Centre 15 Morninside Road ,
Edinburgh South EH10 4DP
Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.
Read more
Glenogle Swim Centre
NA Glenogle Road,
Stockbridge EH3 5JB
Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Read more
Physio Led Pilates
NA NA,
NA NA
Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Read more
JC Fitness
1 Tanfield Inverleith Row,
Stockbridge and Canonmills EH3 5DA
JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Read more
David Lloyd Edinburgh Corstorphine
89B Glasgow Road ,
Edinburgh West EH12 8GZ
David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Read more
All Health and Fitness listings in Edinburgh
Ainslie Park Leisure Centre
The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!
Read more
Gracemount Leisure Centre
Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more
The Cheyne Gang Singing for Breathing
The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.
Read more
Room To Move
Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
Read more
Victoria Park Boot Camp for Women
Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Read more
Edinburgh Internal Arts
Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.
Read more
Glenogle Swim Centre
Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Read more
Physio Led Pilates
Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Read more
JC Fitness
JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Read more
David Lloyd Edinburgh Corstorphine
David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Read more
Sponsored Links
