Pilates for the Older Body

Pilates For The Older Body

About Pilates for the Older Body

NA NA, Various Locations Edinburgh NA
01313127168
Pilates for the Older Body Website
Follow shangrilajane on Twitter

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

Body Control Pilates-trained teacher Jane Robson offers classes in Blackhall, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 10am - Cramond Kirk Halls
Mondays 11am - Cramond Kirk Halls
Tuesdays 6.30pm - Holy Cross Church Halls, D Mains (from beg July)

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Pilates for the Older Body are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Pilates for the Older Body

More Health and Fitness in Edinburgh

Glenogle Swim Centre

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Read more

Luke Bremner Fitness

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
Read more

Victoria Park Boot Camp for Women

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Read more

Shapes Fitness Studios

Shapes Fitness Studios

19 Arthur Street Upper, Leith EH6 5DA

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
Read more

JC Fitness

JC Fitness

1 Tanfield Inverleith Row, Stockbridge and Canonmills EH3 5DA

JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Read more

David Lloyd Edinburgh Corstorphine

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Read more

The Lasswade Centre

The Lasswade Centre

9 Eskdale Drive, Bonnyrigg EH19 2LA

The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
Read more

Ainslie Park Leisure Centre

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle.
Read more

Gracemount Leisure Centre

Gracemount Leisure Centre

22 Gracemount Dr, Edinburgh South EH16 6RN

Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more

Dalkeith Community Campus

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
Read more

All Health and Fitness listings in Edinburgh

Sponsored Links

Popular Events

At The Drive In: Edinburgh
@TheDriveIn is a fully loaded drive in cinema experience that is bringing a whole host of drive in activities to Edinburgh in August!
Edinburgh Corn Exchange Car Boot Sale Market
Edinburgh Corn Exchange Car Boot Sale Market is open but with strict rules and guidelines. Come and join us for some bargains and for sellers to have a clearout!
Royal Highland Show 2021
One of Scotland's most iconic events 'The Royal Highland Show' returns to the Royal Highland Centre from 17th June!
Leith Market
Come and meet our small independent traders at this bustling weekly farmers market right beside the Water of Leith.
Edinburgh Zoo After Hours
This summer, Edinburgh Zoo is opening the zoo gates after hours, giving you more opportunity to see your favourite animals!

Popular Venues

Edinburgh Playhouse Festival Theatre Edinburgh Kings Theatre Edinburgh National Museum of Scotland Traverse Theatre