, Various Locations Edinburgh | |
01313127168 | |
Pilates for the Older Body Website | |
Facebook information can be found here | |
Is Pilates the key to eternal youth?
“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates
Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective
Small classes / individual attention
Suitable for beginners or improvers
Easy parking
Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton
Peaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.
READ MOREDalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
READ MORERoom to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
READ MOREEnthusiastically blending social events with high intensity kickboxing and combat fitness, Combat Solutions is the perfect place to make friends and get fit fast!
READ MOREThe Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
READ MOREGracemount Leisure Centre caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
READ MOREDrumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.
READ MOREWhether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
READ MORELuke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
READ MOREThe purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!
READ MORELearn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.
READ MORECome and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
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