Non-Linear Movement Method®
Non-Linear Movement Method® is practiced to music and you will be guided through the class as you learn what your inner landscape feels like! It's suitable for all mobility and fitness levels!
About Non-Linear Movement Method®
Non-Linear Movement Method® is a powerful somatic approach designed to:
* Balance the nervous system
* Process and identify emotions
* Awaken erotic energy and sensual sensation
* Release trauma patterns
* Create high bodily responsiveness
* Open access to bodily wisdom
We spend a whole hour discovering what your inner landscape feels like and the patterns your body as. Observing and following the physical, mental and emotional tension to see and feel what lies beneath.
Practiced to music this method is suitable for any age, mobility and fitness level. It can be done in any position, including lying down.
Mats, blankets and bolsters are provided for practice and during rest and relaxation at the end. Please wear comfortable clothing to move in.
This class will be held every 2 Thursdays at Mulberry House, 21 Manor Place, Edinburgh EH3 7DX.
Would love to see you there.
Warmly,
Nicki xxx
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Similar events you might like...
Chinese Dumplings with Shuxin
You have another chance! Join Shuxin at Flavour and Haver Cook School and learn how to make delicious dumplings!
READ MORE
Edinburgh Sound Healing Chamber
Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
READ MORE
Yoga in the Dark at The Kimpton Hotel
Step into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
READ MORE
Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORE
Family Drawing Workshop
Take inspiration from drawings in our latest exhibition Drawing the Italian Renaissance and join us for a special family drawing workshop.
READ MORE
Book Log Bookbinding Workshop
Join Cass on 8th January for a crafty evening making your own Book Log, mini pamphlet stitch book and a nifty ‘library book inspired’ pocket!
READ MORE
1-day Introduction to Self Defence
Rencounter Krav Maga is running a 1-day introduction course to self defence on Sunday 11th January at the North Merchiston Club.
READ MORE
Artist Bootcamp
Are you an Artist, working away in your own studio, stuck in a big of a rut, and feel like you need an injection of energy?! Well the 5 week Artist Bootcamp course is for you!
READ MORE
Spring Term - After School Art, P3-P5
Birchwood After School Art offers the perfect space to unwind and develop skills in a relaxed and fun environment, it's ideal for children who love to draw.
READ MORESponsored Links
Find other events in Edinburgh
Sponsored Links