Mindfulness Based Wellbeing Retreat

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

About Mindfulness Based Wellbeing Retreat

	22nd November 2025 23rd November 2025 24th January 2026 plus 3 more date(s), see below for more info
	10am - 5pm
	Dalkeith Country Park Dalkeith Country Park Via King's Gate, Dalkeith EH22 2NA
	£68 for day ticket / £120 for full weekend
	Event organiser/part of The Mindful Enterprise
	Visit the event website here
	Follow EnterMindful on Twitter
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Health and Wellbeing Events / Workshops Events

We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.

This is a day/weekend to invest in yourself by unwinding and re-charging. We will use a soothing blend of mindfulness, movement and sound healing practices to help rebalance mind & body and boost your energy.

This event presents a wonderful opportunity to learn and directly experience mindfulness practices, consolidate your already established practice and deepen wisdom and understanding from which we can all learn, grow and be nourished.

Retreat includes:
Guided mindfulness practice both indoors and in nature
Strengthen the body systems and increase energy with Qi Gong practice
Reconnect with the body through mindful body scan
A range of relaxing and energising breath exercises
Sound meditation with instruments
Various other core mindfulness meditation practices
Restore inner harmony with Mindful nature walks

Additional Dates: 23 November 2025, 24 January 2026, 25 January 2026, 28 March 2026, 29 March 2026

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Other Events at Dalkeith Country Park or The Mindful Enterprise

Health and Wellbeing

Mindfulness Based Health & Healing Retreat – Callander

28th November 2025 - 30th November 2025

Lendrick Lodge, Callander

Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!

Days Out

WinterFest

28th November 2025 - 4th January 2026

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Step into the magic of WinterFest and soak up the Christmas spirit at Dalkeith Country Park!

Health and Wellbeing

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Selected dates between 19th January 2026

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

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