The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

About The Mindful Enterprise

	21/5 Parkgrove Loan, Edinburgh West EH4 7QX
	07803584139
	The Mindful Enterprise Website
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Activities - Health and Fitness

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

We take every opportunity to ensure the details for The Mindful Enterprise are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at The Mindful Enterprise

Health and Wellbeing

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Health and Wellbeing

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Health and Fitness

dovelight wellbeing

201 Colinton Road, Edinburgh South EH14 1BJ

dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.

Health and Fitness

The Sir Arthur Conan Doyle Centre

25 Palmerston Place, Edinburgh West EH12 5AP

The Sir Arthur Conan Doyle Centre provides for the physical, emotional and spiritual well-being of society and community needs in Edinburgh.

Health and Fitness

Pilates for the Older Body

, Various Locations Edinburgh

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

Health and Fitness

Luke Bremner Fitness

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Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...

Health and Fitness

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

Health and Fitness

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.

Health and Fitness

Peaches Dance

Trinity Academy Sports Campus 23 Craighall Gardens, Edinburgh North EH6 4RJ

Peaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.

Health and Fitness

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.

Health and Fitness

LivingWell Edinburgh Airport

DoubleTree Edinburgh Airport , Edinburgh West EH28 8LL

Whether you're a seasoned gym-goer or a novice, LivingWell Edinburgh Airport's qualified health and fitness team are on hand to provide you with expert advice and support.

Health and Fitness

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Health and Fitness

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!

Health and Fitness