CLICK HERE TO ADD YOUR EVENT

The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

The Mindful Enterprise

About The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX
07803584139
The Mindful Enterprise Website
Facebook information can be found here
Follow themindfulenterprise on Instagram

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

Upcoming Events at The Mindful Enterprise

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

READ MORE

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

READ MORE

More Health and Fitness in Edinburgh

Forsyth Fitness Personal Training

Meadowbank Sports Centre London Road, Edinburgh East EH7 6AE

Get stronger, fitter and feel like a healthier more confident version of yourself with Sandy Forsyth of Forsyth Fitness in Edinburgh!

READ MORE

fitandhappy

, Various Locations Edinburgh

We've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'

READ MORE

The Lasswade Centre

9 Eskdale Drive, Bonnyrigg EH19 2LA

The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...

READ MORE

Edinburgh Internal Arts

Eric Liddell Centre 15 Morninside Road , Edinburgh South EH10 4DP

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

READ MORE

dovelight wellbeing

201 Colinton Road, Edinburgh South EH14 1BJ

dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.

READ MORE

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

READ MORE

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.

READ MORE

Blast Running

18 Walker Street, Edinburgh West EH3 7LP

Blast Running offers friendly and welcoming chip-timed running events in Edinburgh.

READ MORE

Peaches Dance

Trinity Academy Sports Campus 23 Craighall Gardens, Edinburgh North EH6 4RJ

Peaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.

READ MORE

Stephen Duncan Nutrition

38 Thistle Street, Edinburgh New Town EH2 1EN

Stephen Duncan Nutrition helps busy people in the heart of Edinburgh to lose weight, improve digestion, balance hormones and strengthen immunity.

READ MORE

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

READ MORE

JC Fitness

1 Tanfield Inverleith Row, Stockbridge and Canonmills EH3 5DA

JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.

READ MORE
All Health and Fitness listings in Edinburgh

Sponsored Links

Wonder & Co
Escape The Past
Cancer Research UK
The Chocolatarium
The Cogency
The Cookbook Shop
Fayre Play
Cancer Research UK
King Pins
ATG

Sponsored Links

Wonder & Co
Escape The Past
Cancer Research UK
The Chocolatarium
The Cogency
The Cookbook Shop
Fayre Play
Cancer Research UK
King Pins
ATG

Popular Events

Edinburgh’s Hogmanay: First Footin’
First Footin’ returns on New Year’s Day with a packed programme of FREE live music and performance taking place in city centre attractions, pubs and venues across both the Old & New Town areas.
Panto 2025: Jack and the Beanstalk
Join Allan Stewart, Grant Stott and Jordan Young for the GIANT of a pantomime we've all BEAN waiting for!
Loony Dook
The Loony Dook continues its New Year's Day tradition at South Queensferry as Dookers launch themselves into the freezing Firth of Forth!
Castle Of Light
Make Castle of Light: Fire and Ice part of your festive plans and enjoy the largest annual projection show in the UK when it returns for its sixth year!
Edinburgh’s Christmas: Around the World Starflyer
Try it if you dare! The Starflyer is back at Edinburgh's Christmas giving the finest, and most thrilling, views of the stunning city centre skyline!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall