The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

About The Mindful Enterprise

	21/5 Parkgrove Loan, Edinburgh West EH4 7QX
	07803584139
	The Mindful Enterprise Website
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Activities - Health and Fitness

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

We take every opportunity to ensure the details for The Mindful Enterprise are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at The Mindful Enterprise

Health and Wellbeing

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Health and Wellbeing

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Health and Fitness

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!

Health and Fitness

Mindful Movement Classes

North Merchiston Club 48 Watson Crescent, Edinburgh South EH11 1EP

Learn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.

Health and Fitness

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Whether you're a seasoned gym-goer or a novice, LivingWell Edinburgh Airport's qualified health and fitness team are on hand to provide you with expert advice and support.

Health and Fitness

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Health and Fitness

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Health and Fitness

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Health and Fitness