The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

About The Mindful Enterprise

	21/5 Parkgrove Loan, Edinburgh West EH4 7QX
	07803584139
	The Mindful Enterprise Website
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Activities - Health and Fitness

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

We take every opportunity to ensure the details for The Mindful Enterprise are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our What's On Edinburgh Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at The Mindful Enterprise

Health and Wellbeing

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Health and Wellbeing

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Health and Fitness

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Health and Fitness

The Cheyne Gang Singing for Breathing

, Various Locations Edinburgh

The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.

Health and Fitness

Mindful Movement Classes

North Merchiston Club 48 Watson Crescent, Edinburgh South EH11 1EP

Learn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.

Health and Fitness

dovelight wellbeing

201 Colinton Road, Edinburgh South EH14 1BJ

dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.

Health and Fitness

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

Health and Fitness

Edinburgh Internal Arts

Eric Liddell Centre 15 Morninside Road , Edinburgh South EH10 4DP

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

Health and Fitness

Blast Running

18 Walker Street, Edinburgh West EH3 7LP

Blast Running offers friendly and welcoming chip-timed running events in Edinburgh.

Health and Fitness

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...

Health and Fitness

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...

Health and Fitness

fitandhappy

, Various Locations Edinburgh

We've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'

Health and Fitness

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...

Health and Fitness

Andy Callow Personal Trainer

Royal Commonwealth Pool 21 Dalkeith Rd, Edinburgh EH16 5BB, Edinburgh South EH16 5BB

I’m a Personal Trainer at the Royal Commonwealth Pool in Edinburgh, specialising in strength training, running coaching, muscle building and sustainable weight loss.

All Health and Fitness listings in Edinburgh