The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

About The Mindful Enterprise

	21/5 Parkgrove Loan, Edinburgh West EH4 7QX
	07803584139
	The Mindful Enterprise Website
	Facebook information can be found here
	Follow themindfulenterprise on Instagram

Listed Under Activities - Health and Fitness

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

We take every opportunity to ensure the details for The Mindful Enterprise are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at The Mindful Enterprise

Health and Wellbeing

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Health and Wellbeing

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

Greyfriars Charteris Centre, Edinburgh South

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

Health and Fitness

Physio Led Pilates

NA NA, NA NA

Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....

Health and Fitness

Curves Edinburgh Northwest

90 Corbiehill Crescent , Edinburgh West EH4 5BG

Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.

Health and Fitness

Shapes Fitness Studios

19 Arthur Street Upper, Leith EH6 5DA

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...

Health and Fitness

Peaches Dance

Trinity Academy Sports Campus 23 Craighall Gardens, Edinburgh North EH6 4RJ

Peaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.

Health and Fitness

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

Health and Fitness

Stephen Duncan Nutrition

38 Thistle Street, Edinburgh New Town EH2 1EN

Stephen Duncan Nutrition helps busy people in the heart of Edinburgh to lose weight, improve digestion, balance hormones and strengthen immunity.

Health and Fitness

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Health and Fitness

Drumbrae Leisure Centre

30 Drum Brae Terrace, Edinburgh West EH4 7SF

Drumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.

Health and Fitness

Gracemount Leisure Centre

22 Gracemount Dr, Edinburgh South EH16 6RN

Gracemount Leisure Centre caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.

Health and Fitness

Andy Callow Personal Trainer

Royal Commonwealth Pool 21 Dalkeith Rd, Edinburgh EH16 5BB, Edinburgh South EH16 5BB

I’m a Personal Trainer at the Royal Commonwealth Pool in Edinburgh, specialising in strength training, running coaching, muscle building and sustainable weight loss.

Health and Fitness