CLICK HERE TO ADD YOUR EVENT

The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

The Mindful Enterprise

About The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX
07803584139
The Mindful Enterprise Website
Facebook information can be found here
Follow themindfulenterprise on Instagram

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

Upcoming Events at The Mindful Enterprise

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

READ MORE

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

READ MORE

More Health and Fitness in Edinburgh

Shapes Fitness Studios

19 Arthur Street Upper, Leith EH6 5DA

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...

READ MORE

Blast Running

18 Walker Street, Edinburgh West EH3 7LP

Blast Running offers friendly and welcoming chip-timed running events in Edinburgh.

READ MORE

Forsyth Fitness Personal Training

Meadowbank Sports Centre London Road, Edinburgh East EH7 6AE

Get stronger, fitter and feel like a healthier more confident version of yourself with Sandy Forsyth of Forsyth Fitness in Edinburgh!

READ MORE

fitandhappy

, Various Locations Edinburgh

We've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'

READ MORE

Andy Callow Personal Trainer

Royal Commonwealth Pool 21 Dalkeith Rd, Edinburgh EH16 5BB, Edinburgh South EH16 5BB

I’m a Personal Trainer at the Royal Commonwealth Pool in Edinburgh, specialising in strength training, running coaching, muscle building and sustainable weight loss.

READ MORE

Physio Led Pilates

NA NA, NA NA

Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....

READ MORE

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...

READ MORE

Stephen Duncan Nutrition

38 Thistle Street, Edinburgh New Town EH2 1EN

Stephen Duncan Nutrition helps busy people in the heart of Edinburgh to lose weight, improve digestion, balance hormones and strengthen immunity.

READ MORE

Edinburgh Internal Arts

Eric Liddell Centre 15 Morninside Road , Edinburgh South EH10 4DP

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

READ MORE

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!

READ MORE

Drumbrae Leisure Centre

30 Drum Brae Terrace, Edinburgh West EH4 7SF

Drumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.

READ MORE

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.

READ MORE
All Health and Fitness listings in Edinburgh

Sponsored Links

Wonder & Co
Escape The Past
The Chocolatarium
Fayre Play
Hostelworld
ATG
Edinburgh Dungeon

Sponsored Links

Wonder & Co
Escape The Past
The Chocolatarium
Fayre Play
Hostelworld
ATG
Edinburgh Dungeon

Popular Events

Panto 2025: Jack and the Beanstalk
Join Allan Stewart, Grant Stott and Jordan Young for the GIANT of a pantomime we've all BEAN waiting for!
Edinburgh’s Christmas: Around the World Starflyer
Try it if you dare! The Starflyer is back at Edinburgh's Christmas giving the finest, and most thrilling, views of the stunning city centre skyline!
Edinburgh’s Christmas: Christmas Market
One of the most iconic Christmas Markets in Europe, Edinburgh's Christmas Market returns to East Princes Street Gardens showcasing the best in artisan festive products and goods from local makers!
Edinburgh’s Christmas: The Polar Ice Bar
Take some time to ‘chill’ at the Polar Ice Bar, the coolest bar in the city, where your table, chairs and glasses are sculpted entirely from ice.
Castle Of Light
Make Castle of Light: Fire and Ice part of your festive plans and enjoy the largest annual projection show in the UK when it returns for its sixth year!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall