CLICK HERE TO ADD YOUR EVENT

The Mindful Enterprise

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

The Mindful Enterprise

About The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX
07803584139
The Mindful Enterprise Website
Facebook information can be found here
Follow themindfulenterprise on Instagram

The Mindful Enterprise provides a Mindfulness Based Living Course and a follow-on course called The Embodied Practitioner to help participants deepen their practice of mindfulness and compassion.

We run free periodic introduction to mindfulness taster sessions (online and in-person) and Mindfulness Based Wellbeing Retreats every 2nd month.

In addition, we have a video-based mindfulness course for children aged 6-10 years, adaptable for use at home or in schools, available to stream for 6 or 12 months.

We also offer a range of mindfulness, wellbeing and resilience services for workplaces and schools.

Our Business Model:
We offer a range of mindfulness, wellbeing and resilience services for the workplace, individual consumers and schools and use our profits to make wellbeing services more accessible to those in disadvantaged communities.

Our Ethos:
We believe that every human being, regardless of age or background is of equal value and should have access to information and services that can help them thrive and realise their innate potential. By empowering people with the tools to self manage their wellbeing and how they show up each day, we can reduce strain on public health services, strengthen families and create more vibrant and connected communities and workplaces.

Our Mission:
Our mission is to make mindfulness more accessible, relevant and beneficial to people of all ages to help improve health and increase human potential and fulfilment.

If you have any questions please contact us at info@themindfulenterprise.org

Upcoming Events at The Mindful Enterprise

Mindfulness Based Wellbeing Retreat

Selected dates between 28th September 2025 - 29th March 2026

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

READ MORE

Mindfulness Based Health & Healing Retreat – Callander

28th November 2025 - 30th November 2025

Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!

READ MORE

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 19th January 2026

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

READ MORE

More Health and Fitness in Edinburgh

Healing for Kids

20 Valleyfield Street , Edinburgh South EH3 9LR

Healing for Kids is a small Holistic Centre for children and families situated in the Tollcross area of Edinburgh, close to the Kings Theatre.

READ MORE

Peaches Dance

Trinity Academy Sports Campus 23 Craighall Gardens, Edinburgh North EH6 4RJ

Peaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.

READ MORE

The Cheyne Gang Singing for Breathing

, Various Locations Edinburgh

The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.

READ MORE

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

READ MORE

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!

READ MORE

Pilates for the Older Body

, Various Locations Edinburgh

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

READ MORE

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...

READ MORE

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.

READ MORE

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

READ MORE

Curves Edinburgh Northwest

90 Corbiehill Crescent , Edinburgh West EH4 5BG

Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.

READ MORE

Combat Solutions

2-20 Chalmers Street Quartermile, Edinburgh South EH3 9ES

Enthusiastically blending social events with high intensity kickboxing and combat fitness, Combat Solutions is the perfect place to make friends and get fit fast!

READ MORE

Shapes Fitness Studios

19 Arthur Street Upper, Leith EH6 5DA

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...

READ MORE
All Health and Fitness listings in Edinburgh

Sponsored Links

Children's Classic Concerts
Wonder & Co
Fayre Play
MNB
Mowgli
The Chocolatarium
Kevin Quantum
WST
Open Pass Scotland
Hilton Glasgow
Escape The Past
Hilton Glasgow
Local Motive Markets
ATG

Sponsored Links

Children's Classic Concerts
Wonder & Co
Fayre Play
MNB
Mowgli
The Chocolatarium
Kevin Quantum
WST
Open Pass Scotland
Hilton Glasgow
Escape The Past
Hilton Glasgow
Local Motive Markets
ATG

Popular Events

Castle Of Light
Make Castle of Light: Fire and Ice part of your festive plans and enjoy the largest annual projection show in the UK when it returns for its sixth year!
Edinburgh’s Christmas: The Polar Ice Bar
Take some time to ‘chill’ at the Polar Ice Bar, the coolest bar in the city, where your table, chairs and glasses are sculpted entirely from ice.
Panto 2025: Jack and the Beanstalk
Join Allan Stewart, Grant Stott and Jordan Young for the GIANT of a pantomime we've all BEAN waiting for!
A Night At The Darts
A Night At The Darts returns to the Edinburgh Corn Exchange on Saturday 29th and Sunday 30th November, with viral darting superstar Luke 'The Nuke' Littler heading the bill!
Edinburgh’s Christmas: Christmas Market
One of the most iconic Christmas Markets in Europe, Edinburgh's Christmas Market returns to East Princes Street Gardens showcasing the best in artisan festive products and goods from local makers!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall