Health And Wellbeing events in Edinburgh
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Edinburgh or use the filters to narrow down the results.
Events in Edinburgh
New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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Portobello Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
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Introduction to Transmission Meditation - Edinburgh
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
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Hooked: 500 Years of Addiction
From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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You Mean the World Exhibition
This exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
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Edinburgh Sound Healing Chamber
Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
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Nurturing Pregnancy Walk
These Nurturing Mothers monthly walks are an informal gathering to meet other pregnant people, to share experiences, ask questions, and prepare together for birth and early parenting.
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Yoga in the Dark at The Kimpton Hotel
Step into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
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Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
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Out of Sight Out of Mind Exhibition
The biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
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Men’s Yoga Morning with Adam
Yoga is a great way to start your day, and whether you are young, old, looking to get fit, this Wednesday class at Sonshine Hollistic in Livingston is suitable for all levels!
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Quantum Field Circle
A cosmic ride, an energetic remembering of 'WHO & WHAT' we are, all guided by sound, voice and carefully curated frequency medicine music!
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Myth and the Self: Creative Explorations of Gold and Shadow
Two creative, experiential dramatherapy-based workshops as part of Scottish Mental Health Arts Festival 2025. Discover the power of myth!
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Easy Sundays: The TAM Sessions
The TAM Sessions is an open and informal trad session, but with the lovely additional invitation to bring your sewing, knitting, crochet, or any other crafting project that you enjoy.
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Introduction to 9D Breathwork
If you’ve been curious about breathwork but unsure where to start, this 4-Week 9D Breathwork series is your chance to experience it for yourself.
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Winter Wellbeing Challenge
As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
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Sound Bath with Adam
Join Adam for a deeply relaxing experience for your mind, body and soul at Kirknewton Village Hall on Tuesday 11th November!
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The Science of AuDHD
Join Seed Talks at the Assembly Roxy on Thursday 13th November to explore the hidden similarities of ADHD & Autism and discover how to manage your symptoms effectively. Followed by Q+A.
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Edinburgh Blue Balls Annual Launch
Join Edinburgh Blue Balls Charity at The Pitt on Friday 14th November for the launch of the first-ever Edinburgh Blue Balls Annual, a celebration of connection, vulnerability, and strength!
READ MOREYoga in the Dark at The Royal Edinburgh Military Tattoo HQ
Treat yourself to a little self care magic at Yoga in the Dark's most exciting venues to date, the newly renovated Royal Edinburgh Military Tattoo HQ on Friday 14th November!
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that conversations event Edinburgh
Join that conversations movement on Tuesday 18th November at August 21 Coffee House and deepen your connection with a friend, family member or partner!
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Open Evening: Neurodivergent young people aged 16+
An Open Evening is being held at Gate, a West Lothian-based wellbeing and skills development service supporting neurodivergent young people, as they transition from school to adult life.
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New Moon Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with the cycle of the moon!
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The Work that Reconnects: Workshop with Chris Booth
To accompany the launch of Susanna Orr Holland’s new album Return of the Swallows, Chris Booth will offer a Work That Reconnects workshop.
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Family Yoga: Mixed Age Group
Taking inspiration from Drawing the Italian Renaissance, join us at The Palace of Holyroodhouse for a fun family yoga session full of movement, music, songs and stories.
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Lines in the Growing Darkness
Join Laura and Emily at St Mary's Episcopal Cathedral Edinburgh in some gentle guided movement, meditation and reflection as we go into winter!
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Holistic Ways Festival
The Holistic Ways Festival is back for 2025 and returns to Edinburgh Corn Exchange on Sunday 30th November!
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The Sacred Art of Contemplative Writing
This workshop, at St Michael and All Saints on Sunday 30th November, is a gentle introduction to contemplative writing practices rooted in sacred tradition and is open to all.
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Wild Woman Winter Solstice Gathering
Step into a sacred space this Winter Solstice and connect deeply with yourself and the natural world, in a serene, private forest setting!
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
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The Kindred Club
The Kindred Club is a new dementia-friendly social group in Leith, created to bring people together through music, dance, conversation and connection.
READ MOREFamily Yoga: Early Years
Taking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
READ MOREYoga in the Dark at Fruitmarket Gallery
Treat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
The Last Chapter Death Cafe
The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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East Renfrewshire Health Walks
East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry
Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Floating Sound Meditation
Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
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Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Glasgow Breastfeeding Buddies Support Group - Kirkintilloch
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Twin Hearts Guided Meditation
The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
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BBC SSO 2025/26: The Music and Meditation Podcast: Live
Step away from the noise of everyday life and immerse yourself in an evening of live classical music, gentle breathwork and meditation!
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
I Used to Be…
Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
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Chair Yoga for Every Body
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Wild Wellness Cosy Christmas Experience
Step away from the Christmas chaos and into a day of calm OutLET Wild Wellness at the tranquil Lochar Mill – a place where nature connection, cosy vibes and comforting luxury meet.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
ReMode presents: The Repair Retreat
Slow down and stitch new life into your clothes at ReMode's Repair Retreat. Join us for a mindful, hands-on session of creative mending and personal restoration
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Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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Artspace: Creative Connections in Callander - Exhibition
This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Denny Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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