Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREFrom heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MOREThis exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
READ MOREJoin Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
READ MOREThese Nurturing Mothers monthly walks are an informal gathering to meet other pregnant people, to share experiences, ask questions, and prepare together for birth and early parenting.
READ MOREStep into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREYoga is a great way to start your day, and whether you are young, old, looking to get fit, this Wednesday class at Sonshine Hollistic in Livingston is suitable for all levels!
READ MOREIf you’ve been curious about breathwork but unsure where to start, this 4-Week 9D Breathwork series is your chance to experience it for yourself.
READ MOREAs winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
READ MOREJoin that conversations movement on Tuesday 18th November at August 21 Coffee House and deepen your connection with a friend, family member or partner!
READ MOREAn Open Evening is being held at Gate, a West Lothian-based wellbeing and skills development service supporting neurodivergent young people, as they transition from school to adult life.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with the cycle of the moon!
READ MORETo accompany the launch of Susanna Orr Holland’s new album Return of the Swallows, Chris Booth will offer a Work That Reconnects workshop.
READ MORETaking inspiration from Drawing the Italian Renaissance, join us at The Palace of Holyroodhouse for a fun family yoga session full of movement, music, songs and stories.
READ MOREJoin Laura and Emily at St Mary's Episcopal Cathedral Edinburgh in some gentle guided movement, meditation and reflection as we go into winter!
READ MOREThe Holistic Ways Festival is back for 2025 and returns to Edinburgh Corn Exchange on Sunday 30th November!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREThis workshop, at St Michael and All Saints on Sunday 30th November, is a gentle introduction to contemplative writing practices rooted in sacred tradition and is open to all.
READ MOREExplore the biological, cognitive and social forces that shape psychopathy and the traits that define the condition. Followed by Q&A.
READ MORECome and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
READ MOREStep into a sacred space this Winter Solstice and connect deeply with yourself and the natural world, in a serene, private forest setting!
READ MORECome and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at this Winter Solstice Sound Bath Meditation on 19th December!
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREJoin us at the Physicians’ Gallery on 28th January as we explore the Philosophers’ Stone and the secret to eternal life!
READ MOREThe Kindred Club is a new dementia-friendly social group in Leith, created to bring people together through music, dance, conversation and connection.
READ MORETaking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
READ MORETreat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
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Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
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Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Join Mindful Art at No56 Wine & Tapas on 25th November for a festive and creative evening at the Pour & Sip Christmas Special!
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Shine Cancer Support support young adults in their 20s, 30s or 40s who have been affected with a cancer diagnosis, join them for their next Meet Up at The Counting House.
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Yoga in the Dark are thrilled to announce a festive collaboration with Scottish Restaurant of the Year, Celentano's, for their first ever Yoga in the Dark Christmas Party at 5 Florence Street!
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Do Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
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Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on Saturday 13th December.
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Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
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Learn about how a little salt can preserve your fresh vegetables without reducing their vitamin and mineral content, and turn them into probiotic-rich foods on this free Fermentation Workshop!
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Men Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
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Are you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.
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Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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