Health And Wellbeing events in Edinburgh
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Edinburgh or use the filters to narrow down the results.
Events in Edinburgh
New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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Portobello Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
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Introduction to Transmission Meditation - Edinburgh
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
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FULL MOON with Transmission Meditation
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
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Hooked: 500 Years of Addiction
From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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You Mean the World Exhibition
This exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
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Forest Bathing Taster Sessions
Come along to these lovely Forest Bathing taster sessions with Wild Rose Forest Therapy in St. Mark's Park!
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Edinburgh Sound Healing Chamber
Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
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Nurturing Pregnancy Walk
These Nurturing Mothers monthly walks are an informal gathering to meet other pregnant people, to share experiences, ask questions, and prepare together for birth and early parenting.
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Yoga in the Dark at The Kimpton Hotel
Step into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
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Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
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Beneath The Veil
Beneath The Veil, an exhibition coinciding with World Mental Health Day, focuses on the work of artists using visual art as a means of expression, exploration, connection, release, and recovery.
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Out of Sight Out of Mind Exhibition
The biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
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Drawn Together
A powerful exhibition of visual art by local people with lived experience of homelessness, sharing stories often overlooked.
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Mad Culture
Join directors Julia Macintosh and Azra Khan at McDonald Road Library on 25th October as they introduce their work in the context of this year's festival theme.
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Voices: A Neurodivergent Open Mic
Join us at Slow Progress Coffee and Records for a laid-back open mic event for young people with neurodivergence to share songs, poetry and stories, and meet like-minded people.
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Changing the Narrative
Come along to Filmhouse on 26th October and watch short films created by people from a global majority background, people with experience of migration, and young parents.
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Between Worlds and Memories - Birth, Death, and Resurrection by Tigo Ayres
Between Worlds and Memories: Birth, Death, and Resurrection is an immersive exhibition-performance by Brazilian-British artist, performer, and psychologist Tigo Ayres.
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Creating Space
Creating Space is a creative workshop supporting wellbeing, open to Health All Round participants in Edinburgh.
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The Power of Place
Join artist Ian Macintosh as he delves into place as a compelling subject, exploring how our surroundings have the power to comfort or disturb.
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Liminal Exhibition
Liminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser!
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Samhain Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside on 2nd November, to tap into living in balance with your body and the Earth's natural cycles.
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Silver Swans Celebration
Join us for a day of movement, music and creativity with RAD and Dance Base, designed for those aged 55 and over!
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Wild Woman Celebrating Samhain
Join Creative Roots in Nature for a truly magical Samhain event, a time to honour the turning of the Wheel of the Year, reconnect with the earth, and tap into the strength and stillness within.
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All Write Now
Have you ever wanted to try creative writing to support your health and wellbeing? Then come along to All Write Now, a relaxed writing group run by Health All Round.
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Scotland’s Opium Secrets
Join Professor Jim Mills on 11th November at the Royal College of Physicians of Edinburgh as he traces the consumption of opium-based substances in Scotland in the early modern period!
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Mind of Man
Inspired by the experiences of Scottish prisoners and the author's own journey with undiagnosed ADHD and autism, this is a powerful play about the struggle to claim your place in the world.
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Nurture & Empower
Explore how art can comfort people with lived experience of social isolation and Alcohol Related Brain Damage (ARBD) in this hands-on event.
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OOSOOM Uncovered
OOSOOM Uncovered is a unique opportunity to engage with the Out of Sight Out of Mind exhibition’s Planning Group and volunteers. Everyone is welcome to join!
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Quantum Field Circle
A cosmic ride, an energetic remembering of 'WHO & WHAT' we are, all guided by sound, voice and carefully curated frequency medicine music!
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Myth and the Self: Creative Explorations of Gold and Shadow
Two creative, experiential dramatherapy-based workshops as part of Scottish Mental Health Arts Festival 2025. Discover the power of myth!
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Easy Sundays: The TAM Sessions
The TAM Sessions is an open and informal trad session, but with the lovely additional invitation to bring your sewing, knitting, crochet, or any other crafting project that you enjoy.
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Sound Bath with Adam
Join Adam for a deeply relaxing experience for your mind, body and soul at Kirknewton Village Hall on Tuesday 11th November!
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Hourglass Conference 2025: The Safer Ageing Summit
Join us for the Hourglass 2025 Conference in Edinburgh with key speakers and panels on building a safer ageing society by 2050.
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The Science of AuDHD
Join Seed Talks at the Assembly Roxy on Thursday 13th November to explore the hidden similarities of ADHD & Autism and discover how to manage your symptoms effectively. Followed by Q+A.
READ MOREYoga in the Dark at The Royal Edinburgh Military Tattoo HQ
Treat yourself to a little self care magic at Yoga in the Dark's most exciting venues to date, the newly renovated Royal Edinburgh Military Tattoo HQ on Friday 14th November!
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New Moon Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with the cycle of the moon!
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The Work that Reconnects: Workshop with Chris Booth
To accompany the launch of Susanna Orr Holland’s new album Return of the Swallows, Chris Booth will offer a Work That Reconnects workshop.
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Family Yoga: Mixed Age Group
Taking inspiration from Drawing the Italian Renaissance, join us at The Palace of Holyroodhouse for a fun family yoga session full of movement, music, songs and stories.
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Holistic Ways Festival
The Holistic Ways Festival is back for 2025 and returns to Edinburgh Corn Exchange on Sunday 30th November!
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The Sacred Art of Contemplative Writing
This workshop, at St Michael and All Saints on Sunday 30th November, is a gentle introduction to contemplative writing practices rooted in sacred tradition and is open to all.
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Wild Woman Winter Solstice Gathering
Step into a sacred space this Winter Solstice and connect deeply with yourself and the natural world, in a serene, private forest setting!
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The Kindred Club
The Kindred Club is a new dementia-friendly social group in Leith, created to bring people together through music, dance, conversation and connection.
READ MOREFamily Yoga: Early Years
Taking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
READ MOREYoga in the Dark at Fruitmarket Gallery
Treat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Whitelee Walkers Health Walk
Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Gut Health & Immunity Workshop
As autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
FND Glasgow Awareness Support Circle
Functional Neurological Disorder (FND) Glasgow Awareness Support Circle will host their launch meeting at The Parkhead Hub on Friday 28th November.
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Exhibiting Ellamatta
An exploratory exhibition of work by Janella Lewis (1943–2024), exploring represents her multiple lived worlds of mental ill-health.
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Film in Mind
Aimed at filmmakers who have been involved in making work exploring mental health, this small group session is led by Film in Mind founder and psychotherapist Rebecca Day.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Extreme Ancestry
Martin Stepek shares powerful stories from his Polish and Irish heritage, including readings from his memoir about his father's astonishing and tragic journey to Scotland.
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Immersive Yoga - Halloween Edition
Immerse yourself in Halloween by taking a yoga journey through a forbidden forest on the night of the full moon with Yoga By Gillian!
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I Used to Be…
Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
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Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Wellbeing Taster Sessions For Carers - Paisley
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers have some free Wellbeing Taster Sessions available for Carers at the Tannahill Centre.
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Music & Meditation
Come along to the Yoga Tree in Stirling on Saturday 25th October for an free exploration of music and meditation!
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Autumn Seasonal Yoga Workshop
Join Andriani for a nourishing 2-hour seasonal workshop designed to support your body & mind through autumn’s descending energy at The Yoga Tree Stirling on Sunday 9th November!
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Navigation Skills: Map Reading For Beginners
Join Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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