Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREFrom heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MOREThis exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
READ MOREJoin Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
READ MOREThese Nurturing Mothers monthly walks are an informal gathering to meet other pregnant people, to share experiences, ask questions, and prepare together for birth and early parenting.
READ MOREStep into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREYoga is a great way to start your day, and whether you are young, old, looking to get fit, this Wednesday class at Sonshine Hollistic in Livingston is suitable for all levels!
READ MOREIf you’ve been curious about breathwork but unsure where to start, this 4-Week 9D Breathwork series is your chance to experience it for yourself.
READ MOREAs winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
READ MOREJoin that conversations movement on Tuesday 18th November at August 21 Coffee House and deepen your connection with a friend, family member or partner!
READ MOREAn Open Evening is being held at Gate, a West Lothian-based wellbeing and skills development service supporting neurodivergent young people, as they transition from school to adult life.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with the cycle of the moon!
READ MORETo accompany the launch of Susanna Orr Holland’s new album Return of the Swallows, Chris Booth will offer a Work That Reconnects workshop.
READ MORETaking inspiration from Drawing the Italian Renaissance, join us at The Palace of Holyroodhouse for a fun family yoga session full of movement, music, songs and stories.
READ MOREJoin Laura and Emily at St Mary's Episcopal Cathedral Edinburgh in some gentle guided movement, meditation and reflection as we go into winter!
READ MOREThe Holistic Ways Festival is back for 2025 and returns to Edinburgh Corn Exchange on Sunday 30th November!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREThis workshop, at St Michael and All Saints on Sunday 30th November, is a gentle introduction to contemplative writing practices rooted in sacred tradition and is open to all.
READ MOREExplore the biological, cognitive and social forces that shape psychopathy and the traits that define the condition. Followed by Q&A.
READ MOREStep into a sacred space this Winter Solstice and connect deeply with yourself and the natural world, in a serene, private forest setting!
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREThe Kindred Club is a new dementia-friendly social group in Leith, created to bring people together through music, dance, conversation and connection.
READ MORETaking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
READ MORETreat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
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The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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Learn how to take some kitchen larder essentials and make them into simple herbal remedies to help you through the coughs and colds season on this Get Ready For Winter Workshop!
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Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
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Join Mindful Art at No56 Wine & Tapas on 25th November for a festive and creative evening at the Pour & Sip Christmas Special!
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This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
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Experience a blend of breathwork, fascia release, creative movement scores, meditation and sound current to explore energy pathways for transformation.
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Glasgow, get ready! HYROX is heading your way for an unforgettable five days of fitness, competition, and camaraderie between Wednesday 11th and Sunday 15th March!
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The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on Saturday 13th December.
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Men Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Chronic at Christmas is a gentle workshop, open to anyone living with a chronic physical or mental health condition, on 23rd November at Lecropt Kirk.
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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