Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREFrom heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MOREJoin Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
READ MOREStep into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREAs winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREThis workshop will explore the psychological benefits of watching horror and the ways that horror films can help us deal with trauma, depression, grief and anxiety.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREJoin us at the Physicians’ Gallery on 28th January as we explore the Philosophers’ Stone and the secret to eternal life!
READ MORELeave your troubles behind for 90 minutes and drift on a magic carpet of vibrations at this Sound and Gong Bath!
READ MORECoyama is bringing a Silent Disco Yoga to one of Edinburgh’s most atmospheric and historic spaces, Greyfriars Church, for a night of movement, music and pure 90s nostalgia.
READ MORECoyama is bringing a Floating Sound Bath Experience to Edinburgh for the very first time on 30th January, Simply lie back, float and listen!
READ MOREThe Kindred Club is a new dementia-friendly social group in Leith, created to bring people together through music, dance, conversation and connection.
READ MORETaking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
READ MORETreat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
READ MOREWith guided meditation, tune into the energy of the season followed by a creative session with Marcela Tršová on Sunday 22nd March!
READ MOREJoin critically acclaimed stand-up comedian, Taskmaster champion, and award-winning broadcaster John Robins in conversation about alcohol addiction and the journey to sobriety.
READ MORESacred Fire is a two-day intimate gathering at Beechbrae Woodland, where we will sing, dance, eat, relax and sauna to kick off the festival season!
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Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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The Wonder Festival, at Cambo Estate, is a celebration of nature and the outdoors in the darkest time of the year.
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Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Nest Family Wellbeing Centre!
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Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Bid a fond farewell to 2025 with gratitude and growth, and set your sights on a hopeful, abundant future at Sagittarian Tarot & Coaching's Yule Celebration.
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Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
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Explore the healing energy of the moon, and learn how to use your energy like fairies do on The Boo Crew at Lochwinnoch's Full Moon with the Fairies workshop!
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Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Men Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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