Kundalini Yoga With Kelly
Join Kelly, a yoga and meditation teacher, for this Kundalini Yoga session at Sonshine Hollistic in Livingston on Sunday 23rd March!
About Kundalini Yoga With Kelly
Kundalini Yoga is an ancient spiritual practice that combines movement, breathwork, chanting and meditation to raise the Kundalini energy.
Don't worry if you've never tried or even heard of it! The practice can be adapted for all abilities, and can be very physically and spiritually rewarding.
Kelly is a yoga and meditation teacher, as well as a sound healing practitioner. She runs retreats across Scotland and will look after you whether you are here for the first time or the hundredth!
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Men’s Yoga Morning with Adam
Yoga is a great way to start your day, and whether you are young, old, looking to get fit, this Wednesday class at Sonshine Hollistic in Livingston is suitable for all levels!
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