CLICK HERE TO ADD YOUR EVENT

Navigating Feelings Of Loss And Change When Living With MS

Join the Multiple Sclerosis Society Scotland for this two day, in person course to learn about how you can navigate feelings of loss and change when living with MS.

Navigating Feelings Of Loss And Change When Living With MS

About Navigating Feelings Of Loss And Change When Living With MS

Join us for this two day course which will discuss and share strategies for managing feelings of loss and change that can come when living with MS.

The course will take place over two sessions on Tuesday 25 February and Tuesday 4 March from 10am until 12pm. To get the most from this course, we encourage you to attend both sessions.

This course will allow you to engage with other people affected by MS, and together we will explore how we might navigate these feelings and emotions while living with MS.

We will look at what loss and change is and we will develop tools, share experiences and practical tips on helping us to navigate these challenging feelings.

This is an interactive course, designed to complement the discussions you have while participating.

There will be a handbook to accompany the course.

Over each of the weeks the course will look at the following themes:
• What is Loss and Change and how can it affect us?
• Understanding how our brains and bodies might react to loss and change
• Making a plan and knowing where to get help
• Starting to build our tool kit to help manage these feelings

Please note, the content of this course will look at topics that might be challenging or upsetting for some of us. It is important that you think about the content of the course above and assess whether this course is right for you.

We expect this to be a popular course and we have very limited capacity because we want to keep the numbers to a size that will facilitate maximum benefit to the participants.

Please, therefore, only book if you are confident that you can attend, and if you discover later that you are unable to attend please cancel your place straightaway to give someone else an opportunity to attend.

Please note:
• The sessions are not tailored to any specific needs
• The sessions are designed for guidance, motivation, and educational purposes only
• No information should be taken as medical or professional health advice

What should I do if I can no longer attend?

If you find that you are unable to take part please get in touch at scotlandcdo@mssociety.org.uk so we can offer up your place to someone else.
Refreshments

Some light refreshments as well as tea, coffee and water will be provided on the day. We ask that you please advise us of any special dietary requirements or food allergies at the time of booking your place.

Venue details
The venue is on the ground floor and there are no steps into the main reception area at the front of the building. The venue car park is off Bonnington Road and can be busy with accessible parking which might be limited due to this building being used by other people.

here is some on-street parking on Junction Place at the front of the building and there is also some on-street parking on Bonnington Road to the rear of the centre, with access to the building from our car park via lift or stairs.

The venue is well supported by public transport, with Lothian bus numbers 7, 10, 12, 14, 16, 21, 35, 36, and 49 all stopping nearby, and the tram stop in Constitution Street being a few minutes away.

Covid symptoms/feeling unwell on the day
Many of us attending these sessions have weakened or compromised immune systems, so we respectively ask if you aren’t feeling well, or have a temperature on the day, to stay at home and let us know you can’t attend.

Assistance with your booking
If you need to speak to someone about this event or need help registering please contact: scotlandcdo@mssociety.org.uk

Data protection
The MS Society will use the information provided via the third party data processor Eventbrite to process your registration and participation for this event and may also use it to improve our service and communication to you through data analysis. We process this information on the lawful basis of legitimate interests in support of our goal of a strong community and independent lives. By providing the information you agree to the data being processed and stored as outlined above.

Privacy notice
To find out how we use and manage your personal data you can see our full privacy notice at www.mssociety.org.uk/privacy. Our updated notice contains more information about our processing of your data and your rights. You can also call our Supporter Care team on 0300 500 8084 to get a copy or to change what you receive from us. We promise as the MS Society to respect and keep secure your personal information.

Sponsored Links

Kevin Quantum
Wonder & Co
Cancer Research UK
St Mary's Music School
Napier Uni
Napier Uni

Similar events you might like...

New Monthly Veterans Cafe

New Monthly Veterans Cafe

Selected dates between 1st November 2024 - 30th December 2025

Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.

READ MORE
Portobello Health Walk

Portobello Health Walk

Selected dates between 10th February 2025 - 15th December 2025
Portobello

Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!

READ MORE
New Moon Sound Bath Meditation

New Moon Sound Bath Meditation

Selected dates between 28th February 2025 - 25th May 2025

Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!

READ MORE
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Selected dates between 23rd March 2025 - 21st December 2025

A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.

READ MORE
Introduction to Transmission Meditation - Edinburgh

Introduction to Transmission Meditation - Edinburgh

Selected dates between 1st April 2025 - 25th November 2025

Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.

READ MORE
FULL MOON with Transmission Meditation

FULL MOON with Transmission Meditation

Selected dates between 13th April 2025 - 4th November 2025

Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!

READ MORE
Forest Bathing Walk - Vogrie Country Park

Forest Bathing Walk - Vogrie Country Park

Selected dates between 26th April 2025 - 31st May 2025

Join Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.

READ MORE
Forest Bathing at Lauriston

Forest Bathing at Lauriston

Selected dates between 3rd May 2025 - 4th October 2025

Join Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!

READ MORE
8-Week Mindfulness Based Living Course (in-person & online combined course)

8-Week Mindfulness Based Living Course (in-person & online combined course)

Selected dates between 5th May 2025 - 29th October 2025

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

READ MORE

Sponsored Links

Escape The Past
Franciscan Publishing Company
Fayre Play
Edinburgh Dungeon
ATG
Hostelworld

Find other events in Edinburgh

Sponsored Links

Kevin Quantum
Wonder & Co
Cancer Research UK
St Mary's Music School
Napier Uni
Napier Uni
Escape The Past
Franciscan Publishing Company
Fayre Play
Edinburgh Dungeon
ATG
Hostelworld

Popular Events

Edinbrick - A LEGO Model Show
Edinbrick is back for 2025! Edinburgh's biggest LEGO Model Show, will be held on the weekend of the 10th and 11th of May at Meadowbank Sports Centre.
Edinburgh and Lothians Miniature Railway Club Open Evening
The Edinburgh and Lothians Miniature Railway Club is holding an open evening on Wednesday 14th May to welcome the public to their impressive new premises in Central Hall in Tollcross.
Galactic Carnival Edinburgh
Get ready, Edinburgh! A brand-new, out-of-this-world experience is arriving this spring as Galactic Carnival Edinburgh makes its debut at West Side Plaza, Wester Hailes, from 2nd May to 25th May!
Bedroom Farce
The Edinburgh Makars bring Alan Ayckbourn’s classic comedy 'Bedroom Farce' to Church Hill Theatre from 8th to 10th May!
Festhailes Music Festival 2025
Newhailes is once again hosting its family friendly music festival in the grounds of Newhailes House on Saturday 10th May!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall