After a string of sell out sessions in Glasgow, Yoga in the Dark has finally landed in Edinburgh!
For wellness lovers or those seeking a new Friday night alternative, YITD is a chance to indulge in an evening 'just for you.'
Linger after class for a glass (or two!) of pro/no secco with friends old + new.
The session is designed to nourish + nurture face, body, mind and soul, beginning with a skin ritual facial massage with acupressure to boost circulation, flush away toxins, reduce puffiness, relax muscles and lift and tone your skin using natural and holistic ancient techniques.
A slow guided body movement workshop aims to improve strength, alignment and flexibility with a focus on clarity of the mind, leaving you feeling refreshed and rebalanced. Expect to move through moon salutations, standing and seated postures ending with a well deserved Savasana and guided meditation to ignite the senses.
Leave with enhanced clarity, calm and confidence to face the evening, weekend and week ahead!
6:30- 7:30pm
skin ritual facial massage with acupressure by Clare @onlyhumanuk
7:45- 8:45pm
gentle vinyasa yoga practice and meditation with Scarlett @westendyogauk
8:45 onwards
A glass of pro/no secco + blether with friends old + new
Everyone welcome!
All equipment provided
Secure coat room available
On street parking available
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