CLICK HERE TO ADD YOUR EVENT

Spit It Out Festival

Spit it Out Festival is an immersive arts and community-driven festival focusing on creative ways to talk about mental health and heal from trauma.

Spit It Out Festival

About Spit It Out Festival

Creative Arts Charity The Spit it Out Project is very excited to be putting on their 3rd Spit it Out Festival this June! Their inclusive programme for the community by the community will bring 5 Performance nights, 3 exhibitions, 31 Workshops, 2 community lunches, Screenings, a mini sports day and a bunch of other fun activities and events over ten days in 14 venues across Edinburgh, Online and Glasgow.

Spit it Out is an award-winning, grassroots, Scottish based organisation dedicated to opening conversations around consent, mental health, and healing through creativity and community care. We collaborate with our community in delivering pay-as-you-can activities and resources for us to learn together and create a lasting change in our community through an intersectional Transformative Justice lens. We focus on creating opportunities and reducing barriers for under-represented groups and offer trauma-informed spaces, where marginalised groups can share their work and everybody is welcome. These events are important in supporting our audience to come together, celebrate who they are, and start conversations about topics that are important to them through art and creativity.

This Year's Highlights!
Edinburgh

o Half Eaten, by Zindzi Hudson (Exhibition Opening)
*this year our exhibitions have a quiet hour from 5-6PM on opening night with the option to book a BSL interpreted tour
o The Aye Consent Lab (Workshop Series)
o Where Words and Movements Meet: Intersectional Storytelling in Journalism (Workshop by Shadow Mag)
o 249 Ramshackle Queer Party (Open mic club night)
Queer Stories: From Marginalisation to Empowerment (all queer poetry lineup)
o ‘Friends on the Outside’ & ‘Everything Worthwhile is Done with Other People’) (screening + Q&A)

Online
o Windows to the World (International Open Mic Poetry)
o How to build a Creative Career Without A Creative Degree (Workshop)
o Racial Capitalism: An Introduction (Workshop)
o Crossed Senses: The Art of Synaesthesia (Workshop)

Glasgow
o Bitter Smell, by Paria Goodarzi (Exhibition Opening)
*this year our exhibitions have a quiet hour from 5-6PM on opening night with the option to book a BSL interpreted tour
o The Aye Consent Lab (Workshop series)
o Honouring our Queer Ancestors (QTIPOC only) (Workshop by Exhale.group)
o Against the Culture of Punishment (Workshop by Giusi Palomba)
o Spit it Out Presents (All POC gig lineup, emerging Scottish Acts)
o I Speak, therefore I Am (all POC poetry lineup x Refugee Scotland Festival)
o Music, Misogyny & Mental Health: In Conversation with Friends (community radio)

Sponsored Links

WST
Salvation Army
Wonder & Co
The Chocolatarium
Escape The Past
Local Motive Markets
Kevin Quantum

Similar events you might like...

MULCH

MULCH

26th November 2025 - 30th November 2025

Featuring four talented, Edinburgh-based artists working across fine art, textiles and illustration, this inaugural exhibition at Leith Makers marks the beginning of an artist collective.

READ MORE
DIGIT Expo 2025

DIGIT Expo 2025

27th November 2025

Explore Scotland’s biggest tech exhibition to get up close with the new disruptive products and services that are shaping future businesses.

READ MORE
Gathering of the Clans Presented By Lost Shore & 50th Celebration of Scottish Surfing

Gathering of the Clans Presented By Lost Shore & 50th Celebration of Scottish Surfing

28th November 2025 - 29th November 2025

This special weekend at Lost Shore marks five decades of Scottish surf culture, competition, and community – bringing together surfers, fans, and the public!

READ MORE
Beyond Monet & Beyond Van Gogh

Beyond Monet & Beyond Van Gogh

29th November 2025 - 4th January 2026

Step into a world of light, colour, and imagination with Beyond Van Gogh and Beyond Monet: The Immersive Experience at the Royal Highland Centre this Christmas!

READ MORE
Holistic Ways Festival

Holistic Ways Festival

30th November 2025

The Holistic Ways Festival is back for 2025 and returns to Edinburgh Corn Exchange on Sunday 30th November!

READ MORE
Drawing the Italian Renaissance: BSL Tour

Drawing the Italian Renaissance: BSL Tour

31st January 2026

Join our British Sign Language tour of the Drawing the Italian Renaissance exhibition at The King's Gallery, Edinburgh.

READ MORE
Giants

Giants

31st January 2026 - 14th September 2026

Discover life-sized 3D sculptures, skeletons, and fossils in this immersive, family friendly exhibition at the National Museum of Scotland!

READ MORE
The Biba Story: 1964–1975

The Biba Story: 1964–1975

6th February 2026 - 27th June 2026

The Biba Story explores how fashion phenomenon Biba blossomed to become the world’s first lifestyle label, sparking a revolution in how people shopped.

READ MORE
The Scottish Tattoo Convention

The Scottish Tattoo Convention

28th March 2026 - 29th March 2026

The Scottish Tattoo Convention returns to the O2 Academy Edinburgh in March 2026, bigger and better than ever!

READ MORE

Sponsored Links

MNB
Mowgli
Hilton Glasgow
Children's Classic Concerts
Go Ape
Hilton Glasgow
Fayre Play

Find other events in Edinburgh

Sponsored Links

WST
Salvation Army
Wonder & Co
The Chocolatarium
Escape The Past
Local Motive Markets
Kevin Quantum
MNB
Mowgli
Hilton Glasgow
Children's Classic Concerts
Go Ape
Hilton Glasgow
Fayre Play

Popular Events

The Proclaimers
2026 will see The Proclaimers return with a new album and a live tour which includes two nights at the Edinburgh Playhouse on Friday 27th and Saturday 28th November!
Edinburgh’s Christmas: The Polar Ice Bar
Take some time to ‘chill’ at the Polar Ice Bar, the coolest bar in the city, where your table, chairs and glasses are sculpted entirely from ice.
Panto 2025: Jack and the Beanstalk
Join Allan Stewart, Grant Stott and Jordan Young for the GIANT of a pantomime we've all BEAN waiting for!
Castle Of Light
Make Castle of Light: Fire and Ice part of your festive plans and enjoy the largest annual projection show in the UK when it returns for its sixth year!
Jeff Wayne’s Musical Version of The War of The Worlds
One of the most trailblazing arena tours of all time, Jeff Wayne's Musical Version of 'The War of The Worlds' - LIVE! The Concert Experience comes to the Edinburgh Playhouse on Saturday 10th October!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall