LIST YOUR EVENT FOR FREE

Humming Tree Yoga with Louisa

Humming Tree Yoga with Louisa - welcoming, nurturing yoga classes, meeting you where you are.

Humming Tree Yoga With Louisa

About Humming Tree Yoga with Louisa

, Various Locations Edinburgh
07918477916
Humming Tree Yoga with Louisa Website
Facebook information can be found here
Follow louisahummingtreeyoga on Instagram

Keeping fit and healthy has always been a priority for me. Yoga is a great way to build strength and focus the mind. The breathing techniques and positions I learned in class contributed hugely to how positive my second labour was and I will be forever grateful for that. Postnatally, I became fascinated with women’s health, pelvic health and recovery from pregnancy and childbirth. I have a strong desire to help other women like me calm the mind and build up strength and flexibility – whilst having fun! Yoga is so useful at all stages of life and the women’s yoga classes we offer are suitable for all levels, even if you’ve never tried yoga before. I would love to have you in my class – please come and join me!

Pregnancy Yoga and Birth Preparation
Nurturing, flowing yoga classes to help you build strength, bond with your baby and prepare for your birth. We cover a different topic each week related to pregnancy, birth or beyond, giving you the chance to build your support network, connecting with other local mums. I teach breathing techniques to help you relax and prepare for labour and birth, release tension and reduce any anxiety you may be feeling. You will learn yoga postures safe for pregnancy and I always give modifications so you can adjust your practice to how you feel that week. We always end with a beautiful, calming, guided relaxation to aid sleep and leave you feeling refreshed and rejuvenated.

Women’s Slow Flow
Flowing and strengthening yoga classes focusing on connecting your breath to movement, helping to quiet and focus the mind. You will learn breathing techniques to help relax you and ease life's stresses. We will end with a guided relaxation for the body and mind to leave you feeling refreshed and energised. These classes are suitable for beginners but with more advanced modifications to take if you choose, helping you tailor your yoga practice to you

Parent & Baby Yoga
These classes are a perfect blend of yoga for you and yoga stretches with rhymes and songs for baby! We will focus on building strength and stamina safely, with adaptations to suit your body. I will also show you how to adapt your yoga practice with baby. I will guide you through the haze of exhaustion, as we practice breathing techniques and relaxation to help depleted energy levels. We do yoga with babies to encourage their bodies to grow and develop, creating a fun and beautiful bonding experience for you and baby. This class is very baby led so please don’t worry if you baby is crying, feeding or needs changed. Suitable for any level, even if you've never tried yoga before, from 6 weeks after a natural delivery and 8-10 weeks after a c-section. Babies from 6 weeks until they are on the move!

Upcoming Events at Humming Tree Yoga with Louisa

More Yoga in Edinburgh

Louise Burchell Yoga, Birth & Wellbeing

St Annes Parish Church 1 Kaimes Rd, Edinburgh West EH12 6JR

Learn how to breathe for birth (and life), practice yoga safely throughout your pregnancy right up until birth, and take time at the end of every class to relax and recharge.

READ MORE

Santosa Wellness Centre Edinburgh

21 Albert Street , Leith EH7 5LH

Santosa Wellness Centre in the heart of Leith, Edinburgh is an open space for all to enjoy, where many community groups and events can take place.

READ MORE

Heather Burns Yoga Edinburgh

22 Albert Street, Leith EH7 5LG

Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...

READ MORE

Yoga Links

, Various Locations in Edinburgh

Edinburgh based Kundalini Yoga, Pregnancy Yoga, Post Natal Yoga and Corporate Yoga classes.

READ MORE

Yoga Stable

3A Montgomery Street Lane , Edinburgh East EH7 5JT

Whatever your fitness level, flexibility or lack thereof, Yoga Stable is here to support you in reaching better health and wellbeing.

READ MORE

Soma Yoga Scotland Edinburgh Branch

14 Poplar Lane, Leith EH6 7HD

The purpose of Soma Yoga Scotland is to guide you in discovering what a blissful experience life can be.

READ MORE

Sacred Heart Centre

25 Rodney Street, Edinburgh North EH7 4EL

Edinburgh's Largest Yoga Studio offering over 50 classes per week. There is a class for everyone at Sacred Heart Center: Vinyasa, Ashtanga, Sivananda,...

READ MORE

The Edinburgh Yoga Room

5A Forth Street, Edinburgh New Town EH1 3JX.

At The Yoga Room, we offer a wide range of classes, from beginner to advanced, yoga for the over 50s, pregnancy and post-pregnancy and the very peaceful 'sitting at dawn'.

READ MORE

Birdsong Yoga Physio

, Various Locations Edinburgh, Midlothian and Scottish Borders

This unique and specialised yoga physio service is specifically for people with palliative, long term and incurable illnesses

READ MORE

Beetroot Sauvage

Beetroot Sauvage Ratcliffe Terrace , Edinburgh South EH9 1SX

Beetroot Sauvage is a family orientated vegan cafe and wellness centre in Edinburgh!

READ MORE

Twist & Bliss Yoga

75a Main Street (Inside Waterfront Dance), Edinburgh West EH4 5AD

Come work out, stretch out, and chill out at Vinyasa Flow Yoga classes and workshops in Edinburgh.

READ MORE

Kinetic Physio

231 Braid Road, Edinburgh South EH10 6PB

Kinetic Physio run Pilates and yoga classes from our Mortonhall clinic.

READ MORE
All Yoga listings in Edinburgh

Sponsored Links

Hilton Glasgow
Edinburgh Zoo
Kevin Quantum
Chilcren's Classic Concerts
Tea Green
Support The Makers
Fayre Play
Escape The Past
National Trust
Kids Pass
Parkdean
ATG
Rabbies
Edinburgh Dungeons

Sponsored Links

Hilton Glasgow
Edinburgh Zoo
Kevin Quantum
Chilcren's Classic Concerts
Tea Green
Support The Makers
Fayre Play
Escape The Past
National Trust
Kids Pass
Parkdean
ATG
Rabbies
Edinburgh Dungeons

Popular Events

The Polar Ice Bar
Take some time to ‘chill’ at the Polar Ice Bar, the coolest bar in the city, where your table, chairs and glasses are sculpted entirely from ice.
Christmas at the Botanics
Explore the sights and sounds of Christmas in this magical after dark experience when it returns to the Royal Botanic Gardens in Edinburgh!
Christmas at Leith Makers
Join us at Leith Makers for our Christmas workshops or find the perfect gift for you and your loved ones with 50 stockist offering a wide range of gorgeous handmade crafts!
Cinderella
Join returning panto favourites Allan Stewart, Grant Stott and Jordan Young with a new magical pantomime for all the family at the Festival Theatre!
Castle Of Light
Enjoy the Defender of the Nation illuminated in a spectacular after-dark trail when Castle of Light returns with an all-new show for its fifth year at Edinburgh Castle!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall