Horror films as therapy: Why scary can be healthy
This workshop will explore the psychological benefits of watching horror and the ways that horror films can help us deal with trauma, depression, grief and anxiety.
About Horror films as therapy: Why scary can be healthy
| 20th December 2025 | |
| 8:15pm - 9:35pm | |
|
The Banshee Labyrinth 29 - 35 Niddry Street, Edinburgh Old Town EH1 1LG |
|
| £4 | |
| Event organiser/part of Edinburgh Krampus Festival | |
| Visit the event website here | |
| Facebook information can be found here |
Do you like scary movies? Do certain films or scenes resonate with you long after the screen is back to black, and have you ever considered why? This workshop is being run by Dr Amy Beddows, an experienced trauma therapist and dedicated horror fan. It will explore the psychological benefits of watching horror and the ways that horror films can help us deal with trauma, depression, grief and anxiety. It will combine elements of film analysis with accessible, therapeutic strategies to try out yourself and enhance your engagement with the genre. You are encouraged to think about your favourite films, heroes and heroines and – of course – the scariest horror villains.
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Ticket Policy:
The show is strictly over 18s only.
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