Being Here
Join Body-Informed Leadership for a new workshop here at the Drill Hall and connect with your body’s intelligence in a co-creative group environment!
About Being Here
What’s it really like for you to be here?
In today’s world, life moves quickly. Between the pressures of work, study, paying the bills and showing up as the world wants us to be, it can often feel like there isn’t the time or space to tune in to what’s really going on inside ourselves, and in our connections with other people.
Being Here combines somatics, mindfulness, embodied creative expression, relational practice, and an atmosphere of radical non-judgement to create a space where people can pay attention to and express their moment-by-moment experience of being in a supportive, co-regulating environment.
Sessions can be fun, playful, edgy, poignant, and most of all deeply connecting to self and others.
Sessions follow the energy and impulse of the group that gathers, and so no two are alike. However, they generally include: activities to strengthen and engage inner awareness; creative/expressive activities in sound and movement; nervous system regulation; connecting with emotion; relational practice and attunement; and group sharing.
It is an open group and anyone can join. No prior experience is required, but it is helpful if participants have some experience of embodied and/or mindfulness practice. All participants are asked to follow group agreements (shared in session).
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Other Events at Out of the Blue Drill Hall
Adult and Child Crochet Workshop
This a beginners workshop at Out of the Blue Drill Hall is for children and their adults to learn how to crochet together.
READ MORE
Acting for Adults Taster Session
Ever wanted to try Acting? Come along to Out of the Blue Drill Hall for a Free one hour Acting for Adults taster session with Melodramatic Productions!
READ MORE
Textured Silver Ring Workshop
Come along to the Out of the Blue Drill Hall on 17th January for a fun half day course with Leith Jewellery Studios where you'll make your own textured silver band ring!
READ MORE
Matching Pendant & Earring Set Workshop
Design and create your own beautifully coordinated silver pendant and matching earrings with Leith Jewellery Studios on 24th January at Out of the Blue Drill Hall!
READ MORESound and Gong Bath
Leave your troubles behind for 90 minutes and drift on a magic carpet of vibrations at this Sound and Gong Bath!
READ MORE
Sea Glass Brooch Workshop
Transform a piece of ocean-tumbled sea glass into a stunning silver brooch with Leith Jewellery Studios at Out of the Blue Drill Hall on 31st January!
READ MORE
Valentine Jewellery Workshop
Celebrate love with a day of creativity and craftsmanship with Leith Jewellery Studios for their special Valentine Workshop on 7th February at the Out of the Blue Drill Hall!
READ MORE
Cabochon Textured Ring Workshop
Join Leith Jewellery Studios on 28th February at the Out of the Blue Drill Hall and create your own beautifully textured silver band ring, complete with a cabochon stone!
READ MORE
Charm Bangle Workshop - Make a Personalised Silver Bangle
Design and create your own beautiful silver bangle with Leith Jewellery Studios at this Charm Bangle Workshop at Out of the Blue Drill Hall on Saturday 7th March!
READ MORE
Trio of Earrings Workshop - Make Three Unique Pairs
Learning how to make your own silver earrings with Leith Jewellery Studios in this fun and creative hands-on workshop at Out of the Blue Drill Hall!
READ MORE
Wax Ring Carving Workshop - Sculpt Your Own Signature Ring
Step into the world of wax carving and create a ring that's as unique as you are with Leith Jewellery Studios at Out of the Blue Drill Hall!
READ MORE
Spinner Ring Workshop
Design and craft your own spinner ring (also known as a worry ring or fidget ring) with Leith Jewellery Studios at the Out of The Blue Drill Hall on Saturday 28th March!
READ MORESponsored Links
Similar events you might like...
Edinburgh Sound Healing Chamber
Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
READ MORE
Yoga in the Dark at The Kimpton Hotel
Step into the heart of Edinburgh for a little self care magic with Yoga in the Dark at The Kimpton Hotel, Charlotte Square!
READ MORE
Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORE
Winter Wellbeing Challenge
As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
READ MORE
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORE
1-day Introduction to Self Defence
Rencounter Krav Maga is running a 1-day introduction course to self defence on Sunday 11th January at the North Merchiston Club.
READ MORE
8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MORE
Sound and Gong Bath
Leave your troubles behind for 90 minutes and drift on a magic carpet of vibrations at this Sound and Gong Bath!
READ MORE
Showcase: Ripley Alchemical Scroll
Join us at the Physicians’ Gallery on 28th January as we explore the Philosophers’ Stone and the secret to eternal life!
READ MOREFind other events in Edinburgh
Sponsored Links