Sanctuary Day Retreat - CANCELLED
Join Yoga With Lucie for a day devoted to self care, refilling the well, balancing our body, energy and instilling calm at Beechbrae Woodland Centre in Bathgate.
About Sanctuary Day Retreat - CANCELLED
March 18th is inspired by the Wood element: a day of finding our roots & exploring stretch & growth from that anchoring. Sancuary offers space to visualise our goals & aspirations, sowing seeds for 2023.
A potent blend of mindful practice, massage, nourishing food and nature in exquisite surroundings at Beechbrae, nestled in the countryside, Blackridge, West Lothian
Our Mindful Practice includes
Yoga, qigong, meditation, breath work, journalling, deep relaxation, nature bathing and we will end our day with a fire ceremony.
Bring outdoor clothes, layers and appropriate footwear, part of our practice will be outside immersed in the nature on our doorstep.
Helen, from Om Holistics, will also be on site to offer free mini massage to help us unwind even more. Further details and times will be issued upon booking. Treatment is seated massage with optional Indian Head massage and reiki
Enjoy a truly delicious, nourishing seasonal lunch and afternoon treats with spiced golden chai, with unlimited herbal teas, lovingly crafted by Kitchen Alchemie.
Prepare to feel totally taken care of x
Please note the early bird rate of £149 ends 20th January
£169 thereafter
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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