Pilates for the Older Body

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

About Pilates for the Older Body

	, Various Locations Edinburgh
	01313127168
	Pilates for the Older Body Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness / Activities - Pilates

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton

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Upcoming Events at Pilates for the Older Body

Sorry, but we have no upcoming events for Pilates for the Older Body. If you know of an event taking place at Pilates for the Older Body or anywhere else in Edinburgh tell us about it and we'll list it on the website, for free!

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