Lost Shore Surf Resort to Launch Inaugural Wellbeing Month in January

Lost Shore Surf Resort, Europe’s largest inland surf resort in Ratho, Edinburgh, is kicking off the New Year with its first-ever Wellbeing Month, launching on 1st January 2025.

Article Source: Lost Shore Surf Resort
Last Updated: 30 December 2024 11:56

This month-long celebration offers an inspiring mix of activities designed to rejuvenate the mind, body, and soul, ensuring a positive start to the year.

The programme highlights the transformative power of surfing and wellness, offering yoga, sound meditation, running sessions in partnership with Good Time
Running Club, and engaging workshops. Among the standout events is an exclusive talk by Dr Jamie Marshall, Lost Shore’s Social and Health Innovation Lead and the world’s first PhD graduate in Surf Therapy from Edinburgh Napier University.
Dr Marshall will explore the profound connection between surf therapy and holistic wellbeing, presenting groundbreaking insights.

Surfing is renowned for its extraordinary benefits to both physical and mental health. Physically, it delivers a comprehensive workout that improves balance, coordination, core strength, and muscle tone. Mentally, the rhythmic connection with water helps reduce stress, enhance focus, and boost overall happiness. Surf therapy, in particular, offers a unique pathway to improved mental health, allowing participants to reconnect with nature and themselves.

Lauren Hyder, Head of Events and Sales at Lost Shore, said: "At Lost Shore, our focus on wellbeing reflects a growing desire for more meaningful, experiential hospitality. It’s about creating opportunities for reconnection—whether with yourself, with nature, or with others.

"Surfing, in particular, delivers incredible physical and mental benefits, and our carefully curated programme of workshops, yoga sessions, and inclusive runs is designed to leave everyone feeling refreshed and revitalised. We’re proud to offer a space where wellness and enjoyment go hand in hand, inspiring positive and lasting change.”

Programme of Events:

• Yoga for All: Begin your wellness journey with regular yoga sessions at Lost Shore. Choose from:
o Flow Yoga: Strengthen and improve flexibility with Jess MacKenzie. Sessions run on Friday 10th, 17th, 24th, 31 January, 10am-11am, Lost Shore Event Studio in Canteen. Link for more information
o Restorative Yoga: Focus on relaxation and recovery with Linda Keys. Sessions run from 6th, 13th, 27th Jan, 3rd Feb, 10am-11am, Lost Shore Event Studio in Canteen. Link for more information

• Innovative Workshops and Talks:
o Kicking off the series is Dr Jamie Marshall’s exclusive session, where he will share cutting-edge research on the impact of surf therapy on mental and physical wellbeing:
o Riding Waves to Wellbeing
Experience a unique blend of surfing and psychoeducation to better understand mental health and intentionally support your wellbeing. Enjoy Europe’s biggest wave pool while exploring concepts like emotional regulation and flow states, backed by cutting-edge research. Facilitated by Dr Jamie Marshall, a surf therapy expert, and Suzi Hadden, an experienced educator, these workshops offer a dynamic, impactful experience for beginners and novice surfers (18+). Follow Lost Shore socials to be made aware of when tickets become available
o A Journey in Surf Therapy
Join Dr Jamie Marshall as he shares his groundbreaking PhD in Surf Therapy, exploring global perspectives—from young people in Scotland to veterans in the US and post-conflict communities in West Africa—while reflecting on the human stories behind mental health. Follow Lost Shore socials to be made aware of when tickets become available

• Good Time Running Club: Join us on Thursday, 18th January, at 9:00 AM for a friendly and inclusive 5K run around the stunning Lost Shore Surf Resort. Open to runners of all abilities, from beginners to seasoned pros, this free event promises a scenic route and a welcoming atmosphere. Meet outside the Canteen at Lost Shore Surf Resort and enjoy a great start to your day with a supportive running community. Link for more information

• Disconnect to Reconnect: Wellness experts, including Michelle Denham, will guide participants through calming sound meditations and personalised treatment sessions designed to restore balance and reset energy. Link for more information

For more information on Wellbeing Month and to book your place in any of these exciting events, visit https://www.lostshore.com/whats-on/wellbeing-month

Got a story to share? Send us an email at hello[@]whatsonnetwork.co.uk

Latest Edinburgh News

Grow Your Own flowers, fruits, and veg at Dobbies Garden Centres

Dobbies Garden Centres is hosting a free Grow Your Own workshop this August, where attendees will learn top tips for growing fruit, vegetables and flowers at home.

Gnoss release stirring new single Emily ahead of international festival run

Acclaimed Scottish folk four-piece Gnoss are back with a brand-new single ‘Emily’ set for release on Friday 25th July!

Gilded Balloon launches Postcode Pals

Gilded Balloon launches a rewards scheme with £6 tickets now available for local residents for some of the Fringe's biggest shows - including Rosie O'Donnell, Jack Docherty, Kim Blythe and more!

Summer savers tickets at the Edinburgh Playhouse

ATG Entertainment launches their Summer Saver campaign with discounted tickets to over 100 shows including several at the Edinburgh Playhouse!

Sheila Fleet Jewellery celebrates grand opening of new Edinburgh retail premises on Hanover Street

Sheila Fleet is thrilled to announce the opening of her contemporary two-storey jewellery shop at 4 Hanover Street, just off Princes Street.

Calling artists and makers!

Leith Makers is excited to invite you to be a part of their upcoming collaborative exhibition: Leith Connections, running from 6th - 31st August.

Dinosaur Day at Dobbies

Children attending Dobbies Little Seedlings Club will get the chance to travel back hundreds of millions of years to learn about prehistoric plants and talk about their favourite dinosaurs!

Manran to headline as Innis & Gunn bring the best of Scotland to the Mound for Fringe 2025

Scottish trad supergroup Mànran will headline a one-off live show on the Mound this month, as part of the return of Innis & Gunn's popular Edinburgh Festival Fringe takeover.

SUSHISAMBA Edinburgh launches the summer edition of its famed Champagne Afternoon Tea

SUSHISAMBA Edinburgh launches its famed Champagne Afternoon Tea, with a refreshing summer spin, whilst guests enjoy unparalleled views from the restaurant’s home on the 10th floor of W Edinburgh!

Traverse Theatre announces Autumn 2025 season

Hot on the heels of a thrilling TravFest25 programme, the Traverse Theatre has announced the first details of the exciting work audiences can look forward to seeing in the venue from September.

New Edinburgh hotspot, The West End Garden, opens in the grounds of St Marys Cathedral

Edinburgh's West End has welcomed an exciting new destination as Don't Tell Mama, the beloved local coffee shop, officially opens The West End Garden.

Virgin Hotels Edinburgh Launches Search for Director of Mischief

Virgin Hotels Edinburgh is excited to announce the creation of a brand new role, adding the first-ever 'Director of Mischief' position to its team.

Edinburgh Zoo welcomes only sloth bear in Scotland

Edinburgh Zoo has welcomed Scotland’s only sloth bear, Cipísek, from Zlin Zoo in the Czech Republic.

Summer long celebration of the 90s and britpop launched

PubLife, a UK-wide summer celebration of the '90s will take place in over 500 pubs, including 7 in Scotland.

Family days out just got better with free entry for kids at Scone Palace

This summer, as school holidays get underway, families are invited to enjoy a day out at Scone Palace with their Kids Go Free promotion.

Scone Palace International Horse Trials

The inaugural Scone Palace International Horse Trials will take place from 21st–24th August 2025 in the stunning grounds of Scone Palace and Perth Racecourse.

Collective opens new programme inspired by the original panorama invented on Calton Hill

Today, Collective is delighted to announce and open a new programme, Panorama: New Views of a City, running from Wednesday 9 July to Sunday 21 December 2025.

Get Creative at the LEGO Edinburgh Store this Summer

This summer, The LEGO Group is excited to bring its new Summer Fun with Music Creativity Workshop directly to families in Edinburgh!

Countdown begins: The AJ Bell Great Scottish Run returns to Glasgow in October

Scotland's greatest running event, the AJ Bell Great Scottish Run, will return to Glasgow on Sunday 5th October and they want everyone to 'Be Your Greatest'.

Meet Elphaba, Glinda and Stitch inspired characters at Fort Kinnaird this summer

Families will have the chance to meet some of this year’s biggest blockbuster-inspired characters for free at Fort Kinnaird this summer, as part of a series of exciting meet and greet sessions.

The Famous Spiegeltent announces Edinburgh summer programme

This week, the globally acclaimed venue, The Famous Spiegeltent makes her grand return to St Andrew Square after almost a decade away from her spiritual home.

Community spirit is blooming in Newtongrange as award winning gardens are revealed

Newtongrange Community Council is now pleased to reveal the names of the green-fingered locals that stood out in this historic garden contest.

Dive into fun at Ocean Commotion Soft Play

Dynamic Earth launches its Toddler Tidal and Deep-Sea Discovery Zones in a bid provide accessible enrichment for little ones across the Capital.

DofE Gold Award holders were guests of honour at The Palace of Holyroodhouse

His Royal Highness The Duke of Edinburgh welcomed Gold DofE Award holders to The Palace of Holyroodhouse this morning at a very special event to mark their achievements.

BTS fans take the spotlight in latest K Pop documentary heading to Vue

BTS Army: Forever We Are Young, a brand-new documentary celebrating the fans that helped catapult 21st century pop icons BTS into global stardom comes to Vue.

Plenty of summer family fun at Vue venues across Scotland

Family favourites and animated adventures are heading to the big screen this summer holiday at Vue venues across Scotland.

Capital Theatres celebrates history of Kings Theatre with launch of The Peoples Archive

Capital Theatres has today launched The People’s Archive, a digital exhibition that celebrates the rich history and cultural legacy of the King’s Theatre.

Mother and Daughter duo crowned ultimate Stitch fans in Edinburgh

A Disney-loving mum and her one-year-old daughter have been crowned Edinburgh’s biggest Stitch fans after winning a competition hosted by Fort Kinnaird.

Dinosaurs roar to life in a Jurassic takeover at Livingston Designer Outlet

Livingston Designer Outlet goes Jurassic crazy this July with lifelike dinosaurs, ranger training and endless photo opportunities for the whole family to enjoy.

Fife & Forth Bridge Steam Train Journey Announced

Departing on Saturday 29th November 2025 at from Edinburgh Waverley, this enchanting lunchtime journey will be led by the iconic 60532 Blue Peter.

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall

Lost Shore Surf Resort to Launch Inaugural Wellbeing Month in January

Lost Shore Surf Resort, Europe’s largest inland surf resort in Ratho, Edinburgh, is kicking off the New Year with its first-ever Wellbeing Month, launching on 1st January 2025.

Sponsored Links

Latest Edinburgh News

Sponsored Links

Sponsored Links

Popular Events

Popular Listings