Ageing Well and Keeping Active
Ageing Well, run by Edinburgh Leisure in partnership with NHS Lothian will be starting two new activities in July, to support people to become, and remain active in later life.
Article Source: Edinburgh Leisure
First Published: 16 June 2021 15:23
Updated: 16 June 2021 15:24
The award-winning project, Ageing Well, run by Edinburgh Leisure in partnership with NHS Lothian will be starting two new activities in July, to support people to become, and remain active in later life.
Starting on Thursday, 8th July, there will be a regular Walk around Saughton Walled Garden with a volunteer walk leader. The walk is suitable for people who have not walked much before, and are looking to be more active, or are returning from injury or illness. The walk will take up to 30 minutes on flat ground or gentle slopes with firm surfaces and generally no steps. Register your interest with active@edinburghleisure.co.uk. Participants should meet at the Garden Bistro, at 10.50am for an 11am start. A contribution of £1 is welcomed towards the activity.
There will also be an 11 weeks’ Cycle Skills Course, starting on Monday, 12th July, which will meet at Saughton Sports Centre initially, with a further 4 weeks on the cycle paths leaving from Ainslie Park Leisure Centre and a further 4 weeks leaving from Meggetland. Good quality bikes and helmets are supplied to trainees so there is no need to own your own.
This course is suitable for those who wish to take up cycling again after a lengthy absence but lack confidence. The course will give participants an opportunity to improve confidence on a bike; increase bike-handling skills; put in to practice the skills they are learning; and the introduction to cycle paths, on the last two weeks of the course.
The course is very relaxed, sociable, and fun and is based on the Cycling Scotland Bikeability material adapted for adults. A contribution of £2 per week is asked from trainees to help towards the running costs of the programme. Pre-booking a slot on the course is essential – active@edinburghleisure.co.uk
Ageing Well also has a walking programme, which has eight health walks across the city on different days, aimed at different fitness levels. Further information about the different walks can be found at: www.edinburghleisure.co.uk/ageing-well-walks
Since their activities reopened after COVID-19 restrictions lifted again at the beginning of April, they have been supporting 120 older adults to be active again. The emphasis is on meeting new people and making physical activity accessible and enjoyable. All activities are either led by or supported by fully trained volunteers, who are all older adults themselves.
For further information, to register your interest and/or to book a slot, contact the Active Communities team on active@edinburghleisure.co.uk
Latest Edinburgh News
Programme of events to mark the of Battle of Prestonpans and its legacy
This year sees a programme of activity marking the historic and cultural legacy of one of the UK’s most significant Jacobite battles, the Battle of Prestonpans.
Aldi launches summer Scottish Beer Festival and helps customers find their perfect craft tipple
Aldi has launched its summer Scottish Beer Festival with a fun quiz, designed to help customers find the best Scottish craft beer to suit their personality.
Investment in communities as Scottish heritage projects are awarded funding
£241,995 has been awarded to more than 20 heritage projects as part of the Historic Environment Support Fund, administered by HES.
Could your canine companion be top dog
Red Sky Productions are casting for a new family entertainment series for BBC Scotland and are looking for dogs and their humans to take part!
Summer of staycations in Scotland with Love Seafood
Love Seafood is on a mission to inspire the nation to fall in love with seafood and here's a round up of the best award-winning fish and chip shops in Scotland.
David Livingstone Birthplace reopens to the public
David Livingstone Birthplace in Blantyre has reopened its doors after four years, following a £9.1m regeneration project!
NQ64 seeks games testers ahead of August Launch
Edinburgh’s first retro arcade bar, NQ64 has announced it is looking for volunteers to test its selection of arcades and classic consoles, ahead of its official opening on 12th August.
The Edinburgh Craft Beer Festival is back for a summer celebration
The Edinburgh Craft Beer Festival, Scotland's biggest and best celebration of modern beer, great food and cool music, returns for summer 2021 over a fun packed weekend.
Two timely artistic projects by Hannah Lavery online and on stage in Edinburgh
Two urgent digital artworks to be presented at Festivals in Edinburgh in August from award-winning poet, playwright, performer and director Hannah Lavery.
Sara Thomson announced as UK ambassador for the One Step Greener initiative
Edinburgh’s Sara Thomson, founder of The Leith Collective and the Clydesdale Collective in Glasgow, announced as UK ambassador for the ‘One Step Greener’ initiative ahead of COP26.
Shedinburgh Fringe Festival 2021 programme announced
SHEDINBURGH Fringe Festival announces a programme of world-class entertainment filled with an incredible mix of Fringe favourites, famous faces, Fringe theatre, comedy, music, and spoken word.
Applications now open for the Sound of Young Scotland Award
The Scottish Album of the Year Award introduce new award, with one young and emerging artist set to win £5000 to support creation of debut album.
Further details of Traverse Festival 21 shows announced
The Traverse is delighted to confirm further details of our Traverse Festival 2021 programme, and release further tickets following social distancing reductions.
With less than 50 days to go, the countdown is on for cinch presents TRNSMT
The countdown is on for Scotland's biggest music festival as an outstanding array of acts prepare to descend on Glasgow Green over the 10th - 12th September!
Get a taste for top new foodie experiences in Edinburgh this summer
Edinburgh looks set to be the UK’s ultimate city staycation destination with these mouth-watering new foodie experiences launching from July.
Iconic toy giant Hamleys is set to open magical new store in St James Quarter
The summer holidays just got a whole lot better as St James Quarter announces the upcoming opening of iconic toy store, Hamleys, in the coming weeks.
Pakistan to 60s Glasgow Lubna Kerr on Strong Women
Lubna Kerr is bringing Tickbox, her show about two strong Scottish Pakistani women dealing with the challenges of coming to a foreign country, to Army@TheFringe 2021.
The Suicide Squad set to show at Vue
The Suicide Squad: DC’s delinquents return to Vue Edinburgh Ocean and Vue Edinburgh Omni – and tickets are on sale now.
Edinburgh based Signature Group backs Scottish hospitality recruitment drive
Edinburgh-based Scottish hospitality group, Signature, is backing a new campaign to attract young people to the industry as it slowly emerges from the devasting impact of the Covid pandemic.
Soft play is back in action at Edinburgh Leisure
Edinburgh Leisure’s three soft play centres, Clambers at the Royal Commonwealth Pool, Scrambles at the EICA and Tumbles at Portobello reopen their doors to customers today, Monday 19th July.
Just Festival celebrates its 21st year with an exciting programme
Edinburgh’s social justice and human rights festival is coming of age this summer with its biggest event yet.
Local care home hatches a fun plan for residents
Three feathered friends have become permanent residents at Care UK Lauder Lodge in Edinburgh.
100 bars announced for Edinburgh Cocktail Week 2021
Scotland’s biggest cocktail festival, Edinburgh Cocktail Week has announced that 100 bars across the city will take part in the two-week event: making 2021 its biggest festival yet.
Museum landscaping work receives much needed funding boost
David Livingstone Birthplace has received a huge selection of bedding plants and climbers from Asda Blantyre to help complete external landscaping works ahead of reopening on July 28th!
Doors Open Days will return in September with a programme of in person and online events and activities
2021 marks the 32nd year of Doors Open Days, a festival that sees organisations and volunteers offer free access to sites and events across Scotland.
National Trust for Scotland: Step it up for Culloden challenge
The team at the National Trust for Scotland’s Culloden Battlefield have set a challenge to the public - and to themselves - to step up to protect the battlefield.
Giraffe print bus hits the streets of Edinburgh
The streets of Edinburgh are getting even wilder this weekend as Lothian’s first ever giraffe print bus has been revealed in partnership with the RZSS’s Edinburgh Zoo.
Army@TheFringe Returns to the Stage with Drama, Cabaret, Magic and More
Army@TheFringe returns to the stage at this year’s Edinburgh Fringe, after going digital in 2020, welcoming audiences back inside the historic Hepburn House drill hall in Edinburgh’s New Town.
Fun filled family content at Vue Edinburgh Omni and Ocean this summer
FAMILY-FRIENDLY big screen content is coming to Vue Edinburgh Omni and Vue Edinburgh Ocean in full force this summer.
Scottish Friendly Childrens Book Tour Summer Competition
To help make reading fun this summer, author and illustrator Cressida Cowell is helping the Scottish Friendly Children's Book Tour launch a magical competition with some amazing book prizes.
Sponsored Links
