Dobbies release podcast to mark first Stroke Prevention Day

The UK’s leading garden centre retailer, Dobbies Garden Centres, teamed up with the Stroke Association to mark Stroke Prevention Day.

Article Source: Dobbies
Last Updated: 18 January 2021 10:53

The UK’s leading garden centre retailer, Dobbies Garden Centres, teamed up with the Stroke Association to mark Stroke Prevention Day.

The first of its kind in the UK, Stroke Prevention Day took place Thursday 14 January, with people encouraged to make one small change to reduce their risk of stroke.

To mark the day, Dobbies has recorded a special podcast episode with the Stroke Association, discussing how gardening can have positive physical, mental, social and emotional benefits to those rebuilding their life after stroke.

In the first episode of the new year, podcast host Louise Midgely is joined by Claire Fincham, Prevention Manager at the Stroke Association, to talk about the various benefits that gardening can have as well as sharing a host of practical advice and tips to help people affected by stroke.

Graeme Jenkins, CEO at Dobbies, said: “We started working with the Stroke Association during 2020 and this collaboration has enabled us to emphasise the impact gardening can have on those rebuilding their lives after stroke. Thank you to the Stroke Association for giving us the opportunity to help support the launch of the first ever Stroke Prevention Day.”

The Stroke Association is encouraging people to get involved on Stroke Prevention Day and make one small, simple change over the next three months. Whether its getting up and moving regularly during the day, stopping smoking or swapping an alcoholic drink for a soft one, the Stroke Association will support you during your three-month pledge.

Claire Fincham, Prevention Manager at the Stroke Association, said: “The biggest thing you can do reduce your risk of stroke is to start by making one small change and getting into gardening as a form of exercise is perfect for this. We’re delighted to be working with Dobbies to spread the word about its many benefits.”

Dobbies’ latest podcast with the Stroke Association is available to listen to and download now via Apple Podcasts and Spotify www.dobbies.com/content/podcast.html

Previous episodes are also available and include seasonal gardening tips ahead of spring, practical advice for beginners and handy insights from Dobbies’ experts on growing your own produce at home.

To get involved on Stroke Prevention Day visit www.stroke.org.uk/PreventionDay, follow the Stroke Association on Facebook, Twitter, Instagram and LinkedIn and share your own posts using the hashtags #strokepreventionday and #onesmallchange

For more information visit dobbies.com

Image: © Stroke Association

Got a story to share? Send us an email at hello[@]whatsonnetwork.co.uk

Latest Edinburgh News

Vault City launches festive, Quaffable Treats, beer box inspired by Christmas chocolate tins

An Edinburgh brewery has created the 'perfect gift' for beer lovers this Christmas, inspired by the chocolates people hunt for first in the tin.

Red Hot Chilli Pipers headline free weekend of celebrations with Christmas ceilidh and market

The Ross Bandstand sparked festivities on Sunday with its opening Light Night Concert, and now has a jam-packed Scottish weekend in store of free events in honour of St Andrew's Day.

Somewhere by Nico Launches Festive Cocktail Experience

This festive season, Glasgow and Edinburgh relevellers can relive the magic of Christmas past as Somewhere by Nico unveil a brand-new immersive experience!

Zizzi celebrates a fresh era with a new menu and app, by giving 132 people free pasta for one year

Zizzi has introduced a new food & drink menu across all its restaurants, launched a brand-new Zizzi app, and is giving 132 people free pasta for one year.

Festive Season at Marine & Lawn Hotels & Resorts Collection

Marine & Lawn Hotels & Resorts Collection have launched some new offerings designed for memorable Christmas stays, spectacular Hogmanay celebrations, and cozy winter escapes.

Leading the charge! Edinburgh car retailer hosts electric vehicle experience

John Clark Volvo Edinburgh is celebrating after its first EV Customer Experience Evening was a success with local drivers.

Six of the Best: Iconic concerts that rocked Murrayfield as the famous stadium turns 100

Scottish Gas Murrayfield has hosted some of the biggest shows Scotland has ever seen – and fans have had their say on the standouts.

Second year of Urban Forestry Programme opens across Scotland

Community groups, organisations and schools across Scotland are being invited to apply for grants of up to £100,000.

Fire and Ice captivates thousands as Castle of Light opens in spectacular style

Over 4,700 people descended on Edinburgh Castle this weekend as Castle of Light: Fire and Ice officially opened to the public!

Heather On The Hill Festival Announced

Edinburgh Summer Sessions is delighted to announce Heather On The Hill Festival, a brand-new family-focused one day festival taking place at the Royal Highland Centre on Saturday 22 August.

The Vittoria Group Launches Black Friday Offer

With Black Friday just a week away, the family run Vittoria Group is launching one of Edinburgh’s biggest, and most giftable, foodie offers with 50% off vouchers across all venues.

Free sweets at brand new Edinburgh store opening this weekend

Sweet lovers in Edinburgh can enjoy a free treat on Saturday 22nd November, as Ambala opens its brand-new store on Gorgie Road.

United Airlines Celebrates Girls in Aviation Day at Edinburgh Airport

United Airlines inspires girls to pursue careers in aviation by opening the doors to their operation at Edinburgh Airport.

Christmas arrives at The Palace of Holyroodhouse

Visitors to the Palace of Holyroodhouse will see the State Apartments decked with glistening Christmas trees, garlands, and a magnificent table display to celebrate the festive season.

Celebrate the Festive Season with Caorunn Gin at the St James Quarter

Caorunn, the award-winning small batch gin from the Scottish Highlands, has unveiled an exclusive festive pop-up stand at St James Quarter Edinburgh, running until 31st December 2025.

BBC Cbeebies starts the Panto Season at Edinburgh Cinemas

Now a festive family tradition, the CBeebies panto Cinderella is coming to the big screen in Edinburgh from Friday 21st November.

Scottish rugby stars to ignite Edinburgh Castle this Friday at Castle of Light: Fire & Ice

Edinburgh Castle is set to shine this Friday (21 November) as Scotland rugby stars Matt Currie and Adelle Ferrie officially switch on the spectacular Castle of Light: Fire & Ice.

Celebrate The Autumn Internationals at The Ivy On The Square, Edinburgh

As the Rugby Autumn Internationals take centre stage across the UK and Ireland, The Ivy on The Square, Edinburgh is serving up a winning special worthy of champions.

Spotlight shines on the first shows announced for redeveloped Kings Theatre

The King’s Theatre takes a major step forward on the path to reopening following its landmark redevelopment, unveiling some of the first shows set to appear on the iconic Edinburgh stage.

Four Major International Performances Go on Sale for Edinburgh International Festival 2026

Following a record number of sold-out performances in 2025, audiences can book early for what promise to be must-see performances in 2026!

Christmas in Edinburgh and Glasgow: Celebrate the festive season with Candlelight Concerts

Featuring classic Christmas carols, this live, multi-sensory musical experience will light up St Mary's Episcopal Cathedral and Merchants House and The Trades Hall for an unforgettable evening.

Find a Festive Backdrop in Edinburgh, East Lothian and Fife

From frosty gardens to candlelit palaces, National Trust for Scotland places in Edinburgh, East Lothian and Fife are offering a host of winter experiences and special events this festive season.

The Leddie Hotel in Aberlady announced its Christmas 2025 programme

The award-winnng Leddie Hotel in Aberlady has announced its Christmas 2025 programme, bringing together creative workshops, family experiences, live music and seasonal dining.

Charity calls for urgent path funding to invest in safe, local routes

Edinburgh locals are being encouraged to walk more as charity calls for urgent path funding to invest in safe, local routes.

Edinburgh Open Workshop Unveils An Exciting New Course Line Up for 2026

Edinburgh Open Workshop unveils an expanded range of hands-on workshops in woodworking, welding, DIY, mixed media, and two newly developed laser-cutting workshops.

Edinburgh locals encouraged to embrace the season of giving

Edinburgh locals are encouraged to embrace the season of giving with the launch of The Leith Collective’s Re-Gifting Tree and Christmas Tree Exchange projects.

Edinburgh International Film Festival announces dates and submission details for 2026

The revitalised Edinburgh International Film Festival (EIFF) has announced today that its 79th edition will run from 13 - 19 August 2026.

The Doddie Weir match ball delivery is voted Greatest Murrayfield Moment

Doddie Weir’s emotional match ball delivery at Murrayfield in 2017 has been voted the greatest moment in the stadium’s 100-year history, after thousands of fans took part in a nationwide poll.

Forth Awards celebrates Amy Macdonald and Wet Wet Wet alongside local heroes

The Forth Awards, presented by Livingston Designer Outlet, crowned the very best of Edinburgh and the East last night at a star-studded award ceremony.