Join Jane Neil-MacLachlan, writer and novelist under the pen name of Jane Tulloch, for this lecture on Hydropathic institutions in Scotland in the 19th Century!
East Renfrewshire Council HSCP run several walking groups throughout the week perfect for beginners upwards!
Choose How U Move East Ren is running between the 17th May and 31st October 2021! Join the programme today, get active & earn fantastic rewards to support your local community!
Journey from Core Glow is an exciting Meditation, Manifesting and Goal Attainment, Stress Reduction & Relaxation class starting on 9th June at The Moon Rooms in Newton Mearns!
If your child or young person has recently been diagnosed with autism or is on the diagnostic pathway, join NAS East Renfrewshire for their Stepping Stones project.
We are delighted to announce that Kirkcaldy Walking Festival is back for summer 2021 with a programme of led walks taking place from 31st July – 8th August.
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities!
Explore how to live more intentionally and incorporate nature and the seasons into your daily life on a Seasonal Self-Discovery Writing Workshop with Debbie Innes.
Join certified Kundalini Yoga, meditation and gong teacher, Carolyn McTaggart on Mondays for Sense Your Self, online Kundalini Yoga sessions!
Glasgow residents are invited to sign up to Glasgow City Council's exciting new 'Get Active, You Can Do It!' challenge, which runs until Thursday 30 September!
Cloud Water Zen Group are holding an 'Introduction to Zen Buddhism' covering the basics of Zen teaching and practice beginning on Saturday 31st July.
Join Joanne Moller at The Wellbeing Centre for an 8-Week Mindful Eating Course and learn how to end mindless and emotional eating for good!
If you are over the age of 65 and live in the North Lanarkshire area The Fair Play Foundation's Active@Home programme is the one for you!
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
Do you want more information on self help resources to improve your mental health? Drop in to RAMH REstore on Thursday afternoons and speak to one of the team!
Join Natasha for a mini-retreat in which you will get the opportunity to take some time out from the busyness of life to unwind, de-stress and recharge your batteries.
This 1 day workshop is the perfect introduction into how you can help your best friend at home!