Health And Wellbeing Events in Edinburgh in October 2025
Scroll down to view the events taking place in Edinburgh during October 2025, or use the filters to narrow down the results.
Events in Edinburgh
New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
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Portobello Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
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Introduction to Transmission Meditation - Edinburgh
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
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FULL MOON with Transmission Meditation
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
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Forest Bathing at Lauriston
Join Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
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Hooked: 500 Years of Addiction
From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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You Mean the World Exhibition
This exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
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Forest Bathing Taster Sessions
Come along to these lovely Forest Bathing taster sessions with Wild Rose Forest Therapy in St. Mark's Park!
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Full Moon Sound Bath Meditation
Come and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
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The Art of Taking Up Space
The Art of Taking Up Space is an exhibition by young people in Edinburgh about youth mental health. Catch it at the Out of the Blue Drill Hall!
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Beneath The Veil
Beneath The Veil, an exhibition coinciding with World Mental Health Day, focuses on the work of artists using visual art as a means of expression, exploration, connection, release, and recovery.
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Forest Bathing Walk & Nature Clay Impressions Experience
Embrace the calm of the forest and awaken your creativity with a guided experience that blends the restorative practice of Forest Bathing with the tactile joy of creating Nature Clay Impressions.
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Widow Walk Edinburgh - Arthur’s Seat
Join us on Saturday, October 11th for a guided walk around the lower trail of Arthur’s Seat, created especially for women who have lost a partner, and those who wish to support them.
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Hotpod Yoga Open Day - Free Classes
Hotpod Yoga Edinburgh is opening the doors to welcome new faces on Saturday 18th October. Join us in the studio and experience what the pod is all about!
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Rooted in Love: Autumn Pregnancy Retreat
Enjoy a day of self care and connection on this Autumn Pregnancy Day Retreat at the serene Beechbraes Woodland Centre on the 18th October!
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Soul Gathering
Join us for the Soul Gathering Festival, a one-day celebration of connection, creativity, and wellbeing at The Pitt on Saturday 18th October!
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Journaling for Mad Minds
This workshop celebrates a unique writing practice offering refuge, reflection and playtime to the busy mind.
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Out of Sight Out of Mind: Launch
Join us at Summerhall to celebrate the launch of Out of Sight Out of Mind, featuring artworks made by 400 people with experience of mental health issues.
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The biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
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The air we breathe: Air pollution and health past and present
Join the Royal College of Nursing on 23rd October, in person or online, for this talk exploring historical and current action to address air pollution effects on health.
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Drawn Together
A powerful exhibition of visual art by local people with lived experience of homelessness, sharing stories often overlooked.
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Mad Culture
Join directors Julia Macintosh and Azra Khan at McDonald Road Library on 25th October as they introduce their work in the context of this year's festival theme.
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Voices: A Neurodivergent Open Mic
Join us at Slow Progress Coffee and Records for a laid-back open mic event for young people with neurodivergence to share songs, poetry and stories, and meet like-minded people.
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Changing the Narrative
Come along to Filmhouse on 26th October and watch short films created by people from a global majority background, people with experience of migration, and young parents.
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Between Worlds and Memories - Birth, Death, and Resurrection by Tigo Ayres
Between Worlds and Memories: Birth, Death, and Resurrection is an immersive exhibition-performance by Brazilian-British artist, performer, and psychologist Tigo Ayres.
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Creating Space
Creating Space is a creative workshop supporting wellbeing, open to Health All Round participants in Edinburgh.
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The Power of Place
Join artist Ian Macintosh as he delves into place as a compelling subject, exploring how our surroundings have the power to comfort or disturb.
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Liminal Exhibition
Liminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser!
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
East Renfrewshire Health Walks
East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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The Last Chapter Death Cafe
The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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Restart A Heart Day
Newton Mearns Community First Responders are hosting an open CPR training day for everyone at The Avenue Shopping Centre on Thursday 16th October.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Herbal Immune Support
Join local herbalist Rosy to learn about herbal remedies to support your immune system this autumn and winter at this workshop on Saturday 18th October!
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Mindful Art: Fluid Art for Mindfulness - Leven
Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
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Mindful Art: Fluid Art for Mindfulness
This fluid art workshop is perfect for mindfulness as it encourages us to focus on the flow and movement of the paint, keeping us present the moment and creating a calm amidst the chaos!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Gartnavel Royal Summer House Residency
Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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Bettii Presents
Women's health will take centre stage at The Engine Works as Bettii Presents - Scotland's first ever medically-led women's health event dedicated to female health across all life stages.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Baby Massage Course with Pebble Sense
Join Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
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Extreme Ancestry
Martin Stepek shares powerful stories from his Polish and Irish heritage, including readings from his memoir about his father's astonishing and tragic journey to Scotland.
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Back To The Dark
'Back to the Dark' is a two-day workshop in traditional black and white photography and darkroom development, led by artist and filmmaker Wilma Smith at Summerlee Photomedia Studio in Coatbridge.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Beat The Street Renfrewshire
Beat the Street is a fun, free initiative that will see the streets of Renfrewshire transformed into a giant game during September and October!
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Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Denny Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Artspace: Creative Connections in Callander - Exhibition
This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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