Discover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREDiscover the mechanisms of trauma transmission and the impact of inherited experiences, from families to entire communities in this talk given by Dr Jane Mulcahy at the Assembly Roxy on 6th May.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREThese free classes on Tuesdays at Cloud Water Zen Centre offer an introduction to Yoga and Mindfulness.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREDo you have questions about planning your funeral? Come along to this event at Broomhill Community Hub as part of Demystifying Death Week.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MORESkylark Guiding's No Rush Hikes are slower guided hikes for those who like to stop, take in the view, catch their breath, and take extra time on trickier terrain.
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