18th October 2025 | |
9.15am - 4.30pm | |
Beechbrae Woodland Centre Heights Road, Blackridge, Bathgate EH48 3SW |
|
£165 (Early bird price £150 until 31st August) | |
Visit the event website here | |
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Our Autumn Pregnancy Retreat will be a day of nourishment, support and connection. Hosted with fellow doulas Elena, Sara and Stefania to bring you a bespoke retreat day especially for you.
The day will include Prenatal Yoga for pelvic mobilisation and pelvic floor release to help prepare your body for birth and ease discomfort. A doula Q&A so you can tap into our collective knowledge on all things pregnancy, birth and postpartum. A crafting session to allow you to access a calm, contemplative state which is helpful for birth (or take a short walk in the surrounding woodland). A Preparing for Postpartum workshop so you feel ready for when baby arrives, an often overlooked part of the journey.
Throughout the day each participant will receive a individual 1 hour Pregnancy Massage, so you feel fully nurtured during your time with us. We will finish the day with a relaxation and group reiki session to create a harmonious energy flow and connect you deeply with your body and baby.
A seasonal home cooked healthy vegetarian lunch with be provided plus snack and drinks throughout the day.
This event is hosted in the beautiful Beechbrae Woodland Centre which is just off the M8 between Edinburgh and Glasgow. Blackrige Train station is just a 1 mile walk or taxi ride away.
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