Rooted in Love: Autumn Pregnancy Retreat

Sorry you are too late, this event has been and gone!

Enjoy a day of self care and connection on this Autumn Pregnancy Day Retreat at the serene Beechbraes Woodland Centre on the 18th October!

About Rooted in Love: Autumn Pregnancy Retreat

Listed Under Health and Wellbeing Events / Workshops Events

Our Autumn Pregnancy Retreat will be a day of nourishment, support and connection. Hosted with fellow doulas Elena, Sara and Stefania to bring you a bespoke retreat day especially for you.

The day will include Prenatal Yoga for pelvic mobilisation and pelvic floor release to help prepare your body for birth and ease discomfort. A doula Q&A so you can tap into our collective knowledge on all things pregnancy, birth and postpartum. A crafting session to allow you to access a calm, contemplative state which is helpful for birth (or take a short walk in the surrounding woodland). A Preparing for Postpartum workshop so you feel ready for when baby arrives, an often overlooked part of the journey.

Throughout the day each participant will receive a individual 1 hour Pregnancy Massage, so you feel fully nurtured during your time with us. We will finish the day with a relaxation and group reiki session to create a harmonious energy flow and connect you deeply with your body and baby.

A seasonal home cooked healthy vegetarian lunch with be provided plus snack and drinks throughout the day.

This event is hosted in the beautiful Beechbrae Woodland Centre which is just off the M8 between Edinburgh and Glasgow. Blackrige Train station is just a 1 mile walk or taxi ride away.

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All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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