Run, jump, climb, vault and swing your way into parkour!
If you are interested in trying out parkour or want to get your kids involved in a healthy, resilience building activity then come along and join in the fun.
Our experienced instructors will be on hand to guide you through various obstacles and techniques.
Tasters | Demos | Photoshoot | Cakes | Snacks
linktr.ee/AccessParkour
www.accessparkour.co.uk
Access Parkour run classes focused on non-competitive, enjoyable physical training based on parkour, for all levels, we have spent years becoming the leading experts on coaching parkour in Scotland.
Now operating as a Community Interest Company, Access Parkour aims to bring the benefits of parkour to even more people! We have extensive experiences working with those with additional needs and are always looking for new ways to reach people.
Our Ethos:
Access Parkour started as a solution to a problem. Somewhere in the last few decades, we stopped moving and started sitting, children stopped playing and started gaming, and the majority of employment moved from physically demanding activities to nine-to-five office jobs. Many would argue that this is good. Life is not as hard as it used to be, and most people live more comfortable lives.
However, through living comfortably we forgot how to live any other way. Any action not regularly performed is an action that our bodies will forget. If a day involves nothing but sitting, and occasionally moving from one seat to another, eventually all we will be able to do is sit.
We are not talking about putting on a pair of trainers and going for a run every other week. Access Parkour believe in the fundamental tenant of parkour; "être fort pour être utile" and we understand this as "to become stronger by learning to overcome both mental and physical challenges."
To achieve this, Access Parkour introduce people to movement and challenge through parkour training. Whether that is by simply attending an Access class once a week to be able to reach the bottom shelf in the kitchen, or by dedicating our lives to parkour, we are here to help you every step of the way.
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