The Psychology of Attachment Styles with Cate Mackenzie
In this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now.
About The Psychology of Attachment Styles with Cate Mackenzie
Seed Talks presents The Psychology of Attachment Styles with Cate Mackenzie
You may be anxiously attached and acting so fast that the other person feels scared. Or you might be avoidantly attached and waiting so long to reply to someone that they move on. When you have awareness about your attachment style then you can begin to make more conscious choices about your behaviour and become more securely attached.
Once you understand more about your attachment style, you can also notice your nervous system and what happens when you get activated — do you switch off, get disassociated, speed up, flee, fight or fawn? What helps you to calm down, feel your feet and allow yourself to become steady?
Opening your heart to feeling more secure in relationships can be a gradual and ongoing process. This talk will get you started on your journey of stepping through the fear and into a new life. I will share my top tips so that you can begin to make new choices, with kindness and compassion for yourself (and room for mistakes), and ultimately allowing the fullness of you to flourish.
Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!
Follow us on IG @seedtalks
Cate Mackenzie is an Accredited Sex and Relationship Therapist and works with individuals, couples and groups. She is trained in Emotionally Focussed Therapy, Internal Family Systems, Sensorimotor Therapy, Rosen Bodywork Therapy and Clean Language. She was the Dating Coach on Channel 4’s “The Undateables”, The Flirting Coach on Channel 5’s “The Jeremy Vine Show”, and Sex Therapist on Channel 4’s “Kinky Britain”. She has run workshops in six countries and is regularly on the radio and in the press. She has two podcasts, performed comedy at the Edinburgh Fringe and paints hearts which were sold in 80 countries through IKEA.
| Find tickets with Skiddle: | Search now |
Some external links on this site are affiliate links, meaning we may earn a commission, at no additional cost to you, if you click or make a purchase.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Follow us on Facebook and join the What's On Scotland Group!Sponsored Links
Other Events at Assembly Roxy
Edinburgh Ceilidh Club at Assembly Roxy
Come and experience Scottish dance the way its meant to be every month at the Edinburgh Ceilidh Club at the Assembly Roxy!
READ MOREThe Psychology of Horror Movies
Discover the fascinating connections between horror films and the human mind, exploring themes of psychoanalysis, gender, and more at Assembly Roxy on Wednesday 21st January. Followed by a Q&A.
READ MORE
The Jazz Room: A Journey to the Heart of New Orleans
With a mix of carefully chosen classics and spontaneous improvisation, this feel-good live music performance takes you on a journey to the roots of revolutionary New Orleans jazz!
READ MORE
Laldie Ceilidh with Da Hooley Band plus a Dose of Burns
Celebrate Burns Night with a full Laldie Ceilidh, featuring Da Hooley Ceilidh Band, with bonus Burns recitals at the Assembly Roxy on Saturday 24th January!
READ MORE
An Evening with Val McDermid
We are absolutely delighted to be hosting Val McDermid's Edinburgh launch of the latest Karen Pirie thriller, Silent Bones. Join us in welcoming the Quine of Crime to the Assembly Roxy!
READ MORE
Martin & Eliza Carthy
Don't miss national treasure Martin Carthy and his twice Mercury nominated daughter Eliza Carthy at the Assembly Roxy on Sunday 15 February!
READ MORE
Daniel Foxx: How Lovely
Join Daniel Foxx at the Assembly Roxy as he navigates dating in your 30s, Le Creuset addiction and 12-step skincare routines, all while trying very hard to emanate love and light.
READ MORE
Ash Sarkar: In Conversation
Join political commentator Ash Sarkar at Assembly Roxy Edinburgh to discuss her explosive debut Minority Rule, which reveals how the collective power of ordinary people is under attack.
READ MORE
Paulina Lenoir: Puella Eterna
Self-renowned poet Paulina Lenoir presents a tale of birth, life and death told through the eyes of this generation’s most renowned poet, Puella Eterna.
READ MORE
Harry Baker: Tender
World Poetry Slam Champion Harry Baker brings his characteristic warmth, wit and wonder to new parenthood. Catch him at the Assembly Roxy on 14th March!
READ MORE
The Hypnotist & Mind Reader Live
Prepare for the ultimate evening of amazement when Daniel Sinclair brings The Hypnotist & Mind Reader Live to Edinburgh's Assembly Roxy on Saturday 28th March!
READ MORE
Candlelight: Tribute to Taylor Swift
Discover the music of Taylor Swift at Edinburgh's Assembly Roxy under the gentle glow of candlelight at this live, multi-sensory musical experience!
READ MORE
Candlelight: Vivaldi’s Four Seasons
Discover the music of Vivaldi under the gentle glow of candlelight at this live, multi-sensory musical experience in Edinburgh's Assembly Roxy!
READ MORE
Dystopia The Rock Opera
Fresh from a hugely successful 5 star Edinburgh Fringe run, Dystopia: The Rock Opera storms into the Assembly Roxy with blistering musicianship, razor-edged satire, humour and cinematic stagecraft!
READ MORE
Vidura Bandara Rajapaksa - Paradise Gothic
Vidura Bandara Rajapaksa returns with The Paradise Gothic Tour, it's Vidura at his most fearless.
READ MORE
Georgie Jones: And The World Spins Anyway
Join Georgie Jones in her latest hour as she blends spoken word, stand-up, and storytelling, sharing poems from her debut collection, And The World Spins Anyway.
READ MORE
Catherine Bohart: Borrowing Trouble
Edinburgh Comedy Award nominee Catherine Bohart is touring with her brand new show 'Borrowing Trouble' in 2026 and brings it to the Assembly Roxy on 12th November!
READ MORE
Flo & Joan: With Feeling
Critically acclaimed musical comedy duo Flo & Joan make their highly anticipated return to the stage with a brand-new show and bring it to the Assembly Roxy on 28th November!
READ MORESponsored Links
Similar events you might like...
Beneath the Surface: King’s Gallery Short Talks
Join our team at the Palace of Holyroodhouse for weekly gallery talks as part of the exhibition Drawing the Italian Renaissance!
READ MORE
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORE
Drawing the Italian Renaissance: Curator’s Introduction
Join exhibition curator Lauren Porter at The King's Gallery, Palace of Holyroodhouse as she discusses works from Drawing the Italian Renaissance!
READ MORE
Dan O’Neill: Snow Leopards In the Mountains of Kyrgyzstan
Follow Dan O'Neill as he leads an extreme conservation mission through the mountains of Kyrgyzstan and Mongolia, exploring snow leopard behavioural and spatial ecology using video camera traps.
READ MORE
The Psychology of Horror Movies
Discover the fascinating connections between horror films and the human mind, exploring themes of psychoanalysis, gender, and more at Assembly Roxy on Wednesday 21st January. Followed by a Q&A.
READ MORE
Derek Fabel: Nuclear Fallout Exposes Fake ‘Antique’ Whisky
The Scotch whisky industry faces a growing problem: fake vintage whiskies. Some bottles sold as rare single malts from the 1800s or early 1900s are actually much younger.
READ MORE
Justin Hawkins Rides Again... Again
Justin Hawkins brings his YouTube show “Justin Hawkins Rides Again” to The Queen's Hall Edinburgh on Saturday 24th January!
READ MORE
Celebrating Burns
Come along to Edinburgh Castle on 25th January to find out more about the bard and some of his works!
READ MORE
Parkaeology
Join archaeologist Rachel Pickering on Sunday 25th January and hear about the history and archaeology of Holyrood Park!
READ MOREFind other events in Edinburgh
Sponsored Links