Move, Breathe & Be in Nature
Join us in the beautiful grounds and walled gardens of Gracemount Mansion for our Move, Breathe & Be in Nature session.
About Move, Breathe & Be in Nature
Move, Breathe & Be in Nature
Come along for some very gentle moving, stretching, breathing and mindfulness and connection to nature.
All adults welcome.
Location: Gracemount Mansion Graceemount Mansion grounds, top of Gracemount House Drive, EH16 6FD
Treat yourself to some relaxation!
Participants have reported leaving the sessions feeling:
Peaceful
Uplifted
Energised
Nourished
Empowered
More connected to nature
Supported
We end each session with a warm drink, a freshly baked goody (thanks to one of our lovely participants!) and a nice chat!
Hope to see you there! We are a very welcoming and friendly group.
Enquiries to gracemountmansion@outlook.com
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