Alexander Awareness Week – From Stress to Poise
Curious about the Alexander Technique?
Never heard of it?
A chance to meet Alexander Technique teachers. Ask questions. Taster sessions. Try it out. See how it works. Pop in for a quick visit or stay longer.
The Alexander Technique can help to manage stress by improving breathing, reducing unnecessary muscle tension, enhancing mental clarity, improving sleep and prevent unduly excited fear responses.
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Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Join Drill Hall resident artist Felicity Inkpen in a series of 6 workshops exploring your creative side this Autumn!
READ MOREThis exhibition is a celebration and reflection on the work of AdvoCard from its founding as a grassroots organisation in 1994, through to the legislation of the Mental Health Act (2003).
READ MOREJoin HelloArt at Out of the Blue Drill Hall on 18th October and immerse yourself in vibrant Asian culture with an incredible performance and 20 unique stalls!
READ MOREJoin HelloArt for their first ever Asian-themed market in Edinburgh, held at the Out of the Blue Drill Hall this October.
READ MOREThe Truth About Ageing is a play exploring how we can reframe ageing and older age from being seen as a problem to be dealt with to an opportunity to thrive.
READ MOREIt's nearly that time of year, so BLUDGE is putting put together a little "pre-festive" cheese and wine tasting at the Out of the Blue Drill Hall to get everyone in the mood!
READ MOREScotlands favourite vintage market is back with their FINAL 2024 event at Out of the Blue Drill Hall on 24th November.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MORELet's light the spark to lead to positive change. Annabel Allen, the workshop facilitator, welcomes you to unleash your creativity to come up with fresh ideas for change!
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREFLARE* is an alcohol-free community and wellness market at Leith Arches, filled to the brim with local businesses selling their products and services for your wellbeing!
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREDr Louise Newson, the leading medical expert on menopause and hormones, brings her inaugural UK theatre tour, accompanied by Dublin-based comedian Anne Gildea, to the Festival Theatre on 7th October.
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