Alexander Technique Open Day
From Stress to Poise - Pop into the Out of the Blue Drill Hall on 6th April and learn about the Alexander Technique!
About Alexander Technique Open Day
Alexander Awareness Week – From Stress to Poise
Curious about the Alexander Technique?
Never heard of it?
A chance to meet Alexander Technique teachers. Ask questions. Taster sessions. Try it out. See how it works. Pop in for a quick visit or stay longer.
The Alexander Technique can help to manage stress by improving breathing, reducing unnecessary muscle tension, enhancing mental clarity, improving sleep and prevent unduly excited fear responses.
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Join the Tofgam Team for a fun family based card game event as part of the Edinburgh Festival Fringe.
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Join Flolux at Out of the Blue Drill Hall on 19th August for an enchanting evening under the Full Moon in Aquarius as you’ll immerse yourself in a soothing and rejuvenating light and sound journey!
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