One of Scotland’s most popular and inspiring feel-good events, Detox Health and Beauty, is bringing the UK’s top health and wellbeing experts together in ‘One Space’ for an urban collective of midlife, menopause and wellbeing advice this Saturday 18 November at One Spa, The Sheraton Grand Hotel & Spa.
Professional and leading consultants from the worlds of medicine, nutrition, fitness, ayurveda, sound healing and breath work are coming together to bring you an uplifting, informative and educational day of health and wellbeing.
51% of the population is affected by menopause, and whilst it’s a hot, and often a taboo topic, menopause advice can be difficult to come by. This isn’t just about the menopause though, it’s a forum where you can dip in and out of the aspects you’re interested in, whether it’s self-esteem, menopause, anxiety, positivity.
This is a day of balance, informative talks, uplifting advice, a little refreshment.
Speakers range from Dr Katie Armstrong founded Clinic51 in London to offer a holistic approach to women’s health. An NHS GP with 20 years’ experience and a busy working mum in her 40s, she’ll guide you through reproductive life, through the menopause, and beyond to Dr Laura Wyness, award winning Registered Nutritionist and author of "Eating Well for Menobause" and Olwen Brunton, qualified psychotherapist and coach specialising in helping adults and young people cultivate a more balanced and fulfilled life and Gillian Dalgleish, Therapies Edinburgh, therapist and coach specialising in stress, anxiety and weight management
For more information visit www.eventbrite.com/o/detox-health-beauty-65743182253
Tickets from £65, to access a 15% discount, enter the code DHB2023
If you’d like to book lunch at One Square, book HERE – additional to ticket price.
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