Join me for a Special Forest Bathing Walk to celebrate the Winter Solstice. This is your time to slow down and take some time for yourself to relax, breathe and connect with what this season has to offer. The Winter Solstice celebrates the release of the dark and the return of the sun as each new day grows longer. This will be a gentle forest bathing walk, offering you a deep connection with nature, time, and space to reflect on the end of the year and let go of anything you no longer want or need.
On this guided walk, you will be offered a series of nature- based invitations to slow down, relax ,restore while connecting with yourself and nature. During this guided walk, I combine Forest Bathing practices with nature immersion invitations that help you open your senses and experience nature in a new way. You will have the opportunity to slow down, relax, reconnect with nature and share space with others. We will finish the Forest Bathing Walk with a Tea Gathering and seasonal snacks.
On this guided walk you will:
*Enjoy nature -based invitations to awaken senses and connect with nature
*Relax, Restore and Rest
*Learn how to slow down and be more present
*Learn how to practice Forest Bathing
*Take time to connect with the seasons and tune into the rhythm of the natural world
*Connect with like -minded people
*You will be supplied with: seat mats, hot drinks and seasonal snacks
*What to wear: Please wear suitable walking footwear and appropriate layer clothing *No swimming costumes are needed.
* What to bring: you may wish to bring a drink, cup, journal, pen and snacks of your choice.
This Forest Bathing Guided Walk is suitable for Adults 18+. This walk will last around 2 hours
Location: Hermitage of Braid Nature Reserve, Midmar Drive & Hermitage Drive, Edinburgh EH10 6BX
Group size: 12
Investment in Yourself: £15.00
Making Forest Bathing accessible for everyone is our goal! We are passionate about bringing Forest Bathing to people’s lives. Your well-being is important at any time, but during difficult times is more essential than ever. We have tailored a number of different pricing options to make Forest Bathing sessions affordable to everyone.
Students, Retire and People on Low income: £10.00. Enter Discount Code: LOW-INCOME
TICKETS AVAILABLE @ https://www.eventbrite.co.uk/o/wild-thyme-wellness-48190437143
Restrictions: Unfortunately, there is no wheelchair access to this particular trail.
Please note: Bookings are not refundable but are transferable to another date. The session will take place unless there is extreme weather, you will be notified of any changes before the session and you will be able to rebook onto a future session date.
Any questions regarding this Forest Bathing Walk:
email Diana at email@example.com or call 07919985287
TESTIMONIALS: You are more than welcome to visit my website www.natureforwellness.earth to read about other people’s experiences of my guide forest bathing walks.
Diana is a Forest Kindergarten teacher, Certified Forest Bathing Guide and Founder of Nature for Wellness. Her passion and mission are to empower, educate and support others in their journey of health and wellness through nature immersion and nature connection whilst relaxing and enjoying their forest experience.
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