Non-Linear Movement Method®
Non-Linear Movement Method® is practiced to music and you will be guided through the class as you learn what your inner landscape feels like! It's suitable for all mobility and fitness levels!
About Non-Linear Movement Method®
22nd July 2022
19th August 2022
16th September 2022
plus 1 more date(s), see below for more info
||6.30pm - 7.30pm
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Non-Linear Movement® is a powerful somatic approach designed to:
* Balance the nervous system
* Process and identify emotions
* Awaken sensual energy and sensation
* Release trauma patterns
* Create high bodily responsiveness
* Open access to bodily wisdom
We spend a whole hour discovering what your inner landscape feels like. Observing and following the physical, mental and emotional tension to see and feel what lies beneath.
Practiced to music this method is suitable for any age, mobility and fitness level. It can be done in any position, including lying down.
Mats and blankets are provided for practice and during rest and relaxation at the end.
This in person class will be held every 4th Friday at Mulberry House. If you're interested send me a message on email@example.com and I'll forward you all the details. The cost is £15 each.
Location: Mulberry House, 21 Manor Road, Edniburgh, EH3 7DX
Additional Dates: 19 August 2022, 16 September 2022, 14 October 2022
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
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