Cultivate calmness with Little Seedlings Club at Dobbies
Dobbies is nurturing the next generation of gardeners with its free Little Seedlings Club workshop this September, inviting young gardeners to explore mindfulness in a fun and engaging way.
Article Source: Dobbies
Last Updated: 16 August 2024 11:05
Image: September’s Little Seedlings Club workshop will explore mindfulness in the garden (© Dobbies Garden Centres)
This monthly workshop, available across 68 stores nationwide, is designed for children aged 4-10 and takes place on Sunday 1 September at 11am.
Promising an enriching experience that blends the joys of gardening with the calming practices of mindfulness, this upcoming session focuses on Mindfulness in the Garden. Children will get a chance to learn about the benefits of being present in the moment and connecting with nature.
Dobbies’ colleagues will guide young attendees through mindfulness, explaining what it is and why it’s beneficial. The session will highlight how using the five senses can enhance the gardening experience, encouraging children to notice the vibrant colours, fragrant scents, and soothing sounds of their surroundings.
Kids will discover how mindfulness can be practiced in the garden, helping them relax and focus. Whether it’s the feel of soil between their fingers or the sight of a blooming flower, these experiences can be incredibly grounding and stress-relieving. The workshop will also provide practical tips for practising mindfulness at home, making it easy for families to incorporate these calming practices into their daily lives.
Dobbies’ Horti Expert at Gillingham, Emma Drain, is looking forward to welcoming children along to September’s Mindfulness in the Garden session. She said: “The Little Seedlings Club is a fantastic way for children to learn about the natural world and introducing kids to mindfulness through gardening can help them build a positive relationship with nature and their own emotions.”
For more details about the Little Seedlings Club and to book a spot, visit www.dobbies.com/events
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