Ageing Well and Keeping Active

Ageing Well, run by Edinburgh Leisure in partnership with NHS Lothian will be starting two new activities in July, to support people to become, and remain active in later life.

Article Source: Edinburgh Leisure
Last Updated: 16 June 2021 15:24

The award-winning project, Ageing Well, run by Edinburgh Leisure in partnership with NHS Lothian will be starting two new activities in July, to support people to become, and remain active in later life.

Starting on Thursday, 8th July, there will be a regular Walk around Saughton Walled Garden with a volunteer walk leader. The walk is suitable for people who have not walked much before, and are looking to be more active, or are returning from injury or illness. The walk will take up to 30 minutes on flat ground or gentle slopes with firm surfaces and generally no steps. Register your interest with active@edinburghleisure.co.uk. Participants should meet at the Garden Bistro, at 10.50am for an 11am start. A contribution of £1 is welcomed towards the activity.

There will also be an 11 weeks’ Cycle Skills Course, starting on Monday, 12th July, which will meet at Saughton Sports Centre initially, with a further 4 weeks on the cycle paths leaving from Ainslie Park Leisure Centre and a further 4 weeks leaving from Meggetland. Good quality bikes and helmets are supplied to trainees so there is no need to own your own.

This course is suitable for those who wish to take up cycling again after a lengthy absence but lack confidence. The course will give participants an opportunity to improve confidence on a bike; increase bike-handling skills; put in to practice the skills they are learning; and the introduction to cycle paths, on the last two weeks of the course.

The course is very relaxed, sociable, and fun and is based on the Cycling Scotland Bikeability material adapted for adults. A contribution of £2 per week is asked from trainees to help towards the running costs of the programme. Pre-booking a slot on the course is essential – active@edinburghleisure.co.uk

Ageing Well also has a walking programme, which has eight health walks across the city on different days, aimed at different fitness levels. Further information about the different walks can be found at: www.edinburghleisure.co.uk/ageing-well-walks

Since their activities reopened after COVID-19 restrictions lifted again at the beginning of April, they have been supporting 120 older adults to be active again. The emphasis is on meeting new people and making physical activity accessible and enjoyable. All activities are either led by or supported by fully trained volunteers, who are all older adults themselves.

For further information, to register your interest and/or to book a slot, contact the Active Communities team on active@edinburghleisure.co.uk

Got a story to share? Send us an email at hello[@]whatsonnetwork.co.uk

Latest Edinburgh News

The Doddie Weir match ball delivery is voted Greatest Murrayfield Moment

Doddie Weir’s emotional match ball delivery at Murrayfield in 2017 has been voted the greatest moment in the stadium’s 100-year history, after thousands of fans took part in a nationwide poll.

Forth Awards celebrates Amy Macdonald and Wet Wet Wet alongside local heroes

The Forth Awards, presented by Livingston Designer Outlet, crowned the very best of Edinburgh and the East last night at a star-studded award ceremony.

King Pins, state of the art bowling and activity venue, is set to open its second Scottish site in Edinburgh

King Pins is announcing a new bowling and activity venue opening in Waverley Bridge in Edinburgh in early 2026.

Edinburgh locals get discount at Hard Rock Cafe this November

This November, locals with an EH postcode can enjoy 25% off food and drinks until 5pm, Sunday to Friday, plus 25% off in retail at Hard Rock Cafe Edinburgh.

Highlight paintings from Buckingham Palace go on display in Scotland

Portraits by Frans Hals, Titian and Parmigianino are among eight of the finest paintings from Buckingham Palace to go on display at the Palace of Holyroodhouse from today.

Roti King crowns Edinburgh with its first Scottish restaurant

Roti King is making its first move outside England, heading north to the foodie capital of Edinburgh.

Luxury kitchen brand unveils fully refurbished Edinburgh showroom

Harvey Jones, specialists in hand-crafted beautifully designed kitchens and luxury furniture for the home, has opened its doors to its newly refurbed Edinburgh showroom.

Much loved classic Scottish play, The Steamie, is set to return to venues in 2026

The Steamie has been scrubbed up ahead of making a return to theatres across the country next year as part of an exciting new chapter in its long-standing story in the theatre landscape.

Medea to tour Scotland in 2026

Bard in the Botanics will be launching their 25th Anniversary year with a Scotland-wide tour of their award-winning version of Medea, by Kathy McKean (after Euripides).

Former courthouse and jail completes multi million pound transformation

Edinburgh-based Code The Court has unveiled a new attic floor of signature boutique hotel rooms, marking a major next step for the landmark venue overlooking the historic Parliament Square.

18 million success for Lost Shore just one year after opening

Lost Shore Surf Resort has firmly established itself as one of Scotland’s most exciting tourism success stories, already generating an £18 million boost to the Scottish economy.

The Ivy on the Square unveils festive set menu for 2025

From traditional Turkey Ballotine to a tangy Tamarind Beetroot & Endive Salad the festive set menu brings the best of festive flavours, reimagined by The Ivy across two or three courses.

The National Galleries of Scotland has acquired The American Dream by Sir Grayson Perry

The National Galleries of Scotland has acquired Sir Grayson Perry’s The American Dream for the people of Scotland.

Christmas Magic Returns to The Royal Yacht Britannia in Edinburgh

Step aboard and unwrap the magic of The Royal Yacht Britannia in Edinburgh's Port of Leith this Christmas.

Imagine Theatre prepares for an exciting season of pantomimes across Scotland

Imagine Theatre proudly presents a spectacular lineup of family pantomimes across Scotland bursting with laughter, music, sparkle, and dance starring some of Scotland's best-loved entertainers!

Tesco customers in Edinburgh can spread festive joy by gifting toys this Christmas

From today until the 15th of December, Tesco’s Edinburgh Hermiston Gate Superstore is holding a collection for new and unwrapped toys for the Salvation Army’s Toy Appeal.

Virgin Hotels Edinburgh Black Friday Offers

From 5 star stays to chef’s table feasts and afternoon tea with bubbles, Virgin Hotels Edinburgh offers unforgettable experiences at unbeatable value this Black Friday.

Step into the magic at Dobbies Garden Centres

Dobbies Garden Centres has a fantastic line up of Santa’s Grotto and Quiet Grotto experiences, with an exciting North Pole adventure inspired theme, running from 23rd November - 24th December.

Locals urged to get interactive on World Kindness Day

To mark World Kindness Day, the team at Volunteer Centre East Lothian (VCEL) is encouraging more people to show compassion, unity and kindness to others through voluntary work.

Scottish Ensemble announce projects for Spring and Summer 2026

Scottish Ensemble, a pioneering collective of musicians championing music for strings, announces its series of events for Spring/Summer 2026.

Free community energy advice event taking place tomorrow in Edinburgh

Free face-to-face energy support comes to Edinburgh as nearly a third still don’t seek help when struggling with bills.

Wingstop UKI opens first restaurant in Livingston

Monday 10th November : Wingstop UKI, the restaurant brand that doesn’t play when it comes to flavour, today opens its first site in Livingston.

Flight Club Launches BRAND NEW Game Inspired by a Party Classic

This week, Flight Club, the lively cocktail and Social Darts bar, is launching a brand-new game, available to play in all venues for the first time on Friday, 14th November.

Scottish and international traders make Edinburghs Christmas Market sparkle with festive magic

The countdown to this year’s Edinburgh’s Christmas attractions has begun, with the much-loved Christmas Markets in East Princes Street Gardens opening this Saturday 15 November.

Aldi Scotland is turning up the Christmas cheer with its first ever festive Supermarket Sweep

Aldi Scotland is giving one lucky customer the chance to take part in a seasonal edition of its popular shopping challenge, all while raising vital funds for Children's Hospices Across Scotland.

Hidden treasures of Murrayfield

Murrayfield heritage lead Laura Tinch reveals hidden collection of 5,000 artefacts charting a century of Scottish rugby history.

Collective announces 2026 programme

Collective announces an unmissable programme of exhibitions for 2026, spotlighting ambitious new projects by artists who have developed their practice in Scotland.

Rare female cheetah arrives at Edinburgh Zoo

The Royal Zoological Society of Scotland (RZSS) has welcomed four-year-old female cheetah Domino to Edinburgh Zoo from Zoo de Cerza, France.

Santa clocks in early: Scotland shift heroes among 30,000 invited to claim free festive meal

Greene King pubs is raising the spirits of Scotland's hardest workers this festive season, hosting 'The Big Christmas Shift' across 700 pubs nationwide, giving away 30,000 meals on Monday 1st December

Festive days out to make the most of the season

From wreath-making workshops through to New Year’s Eve street parties, here's a rounded up some of the best events to help make the most of the season with loved ones in a fun and creative way.

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall

Ageing Well and Keeping Active

Ageing Well, run by Edinburgh Leisure in partnership with NHS Lothian will be starting two new activities in July, to support people to become, and remain active in later life.

Sponsored Links

Latest Edinburgh News

Sponsored Links

Sponsored Links

Popular Events

Popular Listings