|St Anne's Church 1 Kaimes Road, Edinburgh West EH12 6JR|
|YogaBellies Costorphine Website|
|Facebook information can be found here|
Mum and Baby
Mondays 12:45 - 14:15
At our YogaBellies for Mum and Baby yoga classes we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal yoga classes incorporate both yoga for you and baby yoga postures for your little one too so that they can practice with you!
As every aspect of your life will include baby now, we help you integrate baby into your yoga practice, while feeling the benefits of yoga for you too. You will learn breath awareness and relaxation techniques, which help to increase energy levels and allow you to relax while with baby (yes it is possible!!).
Suitable from 6-10 weeks post-birth up until baby is crawling.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for YogaBellies Costorphine are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
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