Health And Wellbeing Events in Edinburgh in January 2026
Scroll down to view the events taking place in Edinburgh during January 2026, or use the filters to narrow down the results.
Events in Edinburgh
Hooked: 500 Years of Addiction
From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
READ MORE
Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORE
Winter Wellbeing Challenge
As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
READ MOREInformation Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORE
1-day Introduction to Self Defence
Rencounter Krav Maga is running a 1-day introduction course to self defence on Sunday 11th January at the North Merchiston Club.
READ MORE
Community Connections
Each month in the beautiful and historic Abbey Strand Centre, Community Connections will explore themes from across the Royal Collection and the history of the Palace of Holyroodhouse.
READ MORE
Kids Yoga Class + Neurographic Art Meditation
These weekly classes, at Leith Community Centre, combine Children’s Yoga & Neurographic Art - a gentle, meditative drawing practice - to support Emotional Balance & Psychosomatic Wellbeing.
READ MORE
New Moon Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with the cycle of the moon and through it rediscover and strengthen your instinct and intuition!
READ MORE
8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MORE
Dance Fit Class
Ready to boost your energy and have fun? Join Earth In Common for this Dance Fit Workshop – a high-energy, feel-good session that blends easy-to-follow dance moves with fitness exercises!
READ MORE
Kitchen Herbcraft: Make Your Own Remedies For Winter Wellness
Join expert herbalist Wendy Kelly at Leith Community Croft for a fun, hands-on herbal remedies workshop to boost your natural healing skills!
READ MORE
Showcase: Ripley Alchemical Scroll
Join us at the Physicians’ Gallery on 28th January as we explore the Philosophers’ Stone and the secret to eternal life!
READ MORE
Sound and Gong Bath
Leave your troubles behind for 90 minutes and drift on a magic carpet of vibrations at this Sound and Gong Bath!
READ MORE
Slient Disco Yoga - Greyfriars Kirk
Coyama is bringing a Silent Disco Yoga to one of Edinburgh’s most atmospheric and historic spaces, Greyfriars Church, for a night of movement, music and pure 90s nostalgia.
READ MORE
Floating Sound Bath - George Watson College
Coyama is bringing a Floating Sound Bath Experience to Edinburgh for the very first time on 30th January, Simply lie back, float and listen!
READ MORE
Forest Bathing Taster Sessions
Enjoy a mindful connection with nature by joining Wild Rose Forest Therapy at St Mark's Park in Leith for a Forest Bathing taster Session!
READ MORESponsored Links
Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORE
Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
READ MORE
National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Wonder Festival
The annual Wonder Festival, at Cambo Estate, is a celebration of nature and the outdoors in the darkest time of the year!
READ MORE
Mindful Art: Fluid Art for Mindfulness
Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 24th January at Together Levenmouth Hub!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MORE
De-Clutter Your Mind
Find ways to maintain a feeling of mental space and equanimity, even in the midst of a busy, demanding life on this course at Kadampa Meditation Centre.
READ MORE
Wintering Well Walks
Join the team at Glasgow Life for one of their free Wintering Well Health Walks with Glasgow Sport to find the light this winter.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MORE
Chair Yoga for Every Body
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
READ MORE
Strathclyde Parkrun
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MORE
Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MORE
Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Slow mindful yoga discovery
An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
READ MORE
Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MORE
Yoga for Stress and to Enhance Well Being
Starting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
READ MOREEvents in Other Areas
Sponsored Links
Sponsored Links