Kids Yoga Class + Neurographic Art Meditation

These weekly classes, at Leith Community Centre, combine Children’s Yoga & Neurographic Art - a gentle, meditative drawing practice - to support Emotional Balance & Psychosomatic Wellbeing.

About Kids Yoga Class + Neurographic Art Meditation

	14th February 2026 21st February 2026 28th February 2026
	10:30am
	Leith Community Centre 12A Newkirkgate, Leith EH6 6AD
	£10
	Visit the event website here
	Facebook information can be found here
	Follow dharana_om_yoga on Instagram

Listed Under Family and Kids Events / Arts and Crafts Events / Health and Wellbeing Events / Workshops Events

Children’s Yoga & Neurographic Art – Supporting Emotional Balance & Psychosomatic Wellbeing

Many children today experience stress, emotional overload and tension in their bodies — even when they can’t yet put those feelings into words. This carefully designed session uses yoga postures as a gentle psychosomatic wellbeing tool, helping children release emotional tension held in the body and develop healthier ways to self-regulate.

Through calm, child-friendly yoga postures, mindful movement and breathing, children are supported to relax their nervous system, improve body awareness and feel more emotionally settled. These practices help children recognise how emotions are felt in the body and create a sense of safety, grounding and inner calm.

Neurographic art is then used as a creative, non-verbal way for children to express emotions and experiences that may be difficult to talk about. The combination of movement and art offers children a safe and nurturing space to process emotions, build confidence and restore emotional balance.

Why parents choose this session for their children:

Supports emotional regulation and psychosomatic wellbeing

Helps children release stress and tension stored in the body

Encourages calmness, focus and emotional resilience

Builds body awareness, confidence and emotional safety

Offers practical tools children can also use at home

This session is ideal for children who may feel anxious, overwhelmed, sensitive, or who simply benefit from extra emotional support and a calm, structured space to unwind and reconnect with themselves.

Age group: 5-9 years
No previous yoga or art experience needed
All materials included
Maximum 10 children per session to ensure individual attention

Spaces are limited.

Direct & fast booking via WhatsApp:
+44 7517 210 924

Advance booking is essential.

Note: Ideal for children who struggle to switch off, regulate emotions or carry stress in their bodies.

Additional Dates: 21 February 2026, 28 February 2026

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!

Want to be the first to hear about what's happening in Edinburgh? Follow us on Facebook and join the What's On Scotland Group!

Similar events you might like...

Find Out Fridays

Selected dates between 15th August 2025 - 26th June 2026

National Museum of Scotland, Edinburgh Old Town

Explore a different theme each week on Friday afternoons, during school term-time, with our Learning team at the National Museum of Scotland.

Holyrood Family Adventure

Selected dates between 13th October 2025 - 16th February 2026

Holyrood Park, Edinburgh East

Discover more about Holyrood's wildlife, history and volcanic landscape with these fun filled sessions in the dramatic landscape of Holyrood Park.

Family Drawing Workshop

Selected dates between 29th November 2025 - 20th February 2026

The Palace of Holyroodhouse, Edinburgh East

Take inspiration from drawings in our latest exhibition Drawing the Italian Renaissance and join us for a special family drawing workshop.

Arthur’s Secrets

Selected dates between 6th January 2026 - 31st March 2026

Holyrood Park, Edinburgh East

Come along to Holyrood Park and join this guided walk to learn more about Arthur's Seat's turbulent past, created by fire and ice!

Edinburgh Farmers Market

Selected dates between 10th January 2026 - 19th December 2026

Castle Terrace, Edinburgh Old Town

If you're looking for a great place to find fresh, local produce and delicious food, Edinburgh's Farmers Market, held every Saturday, is a must-visit!

Grassmarket Market

Selected dates between 10th January 2026 - 19th December 2026

Greater Grassmarket, Edinburgh Old Town

Every Saturday the centre of the Grassmarket becomes a flurry of excitement with the arrival of the weekly market... home to art, crafts, jewellery, gifts, not to mention amazing locally made food!

Stockbridge Market

Selected dates between 11th January 2026 - 20th December 2026

Stockbridge Market, Edinburgh New Town

The weekly Stockbridge Market is a foodie heaven featuring creative crafts, original artwork, superb street food. Eat, meet, greet or treat - there is something for everyone!

Underground Magic: Edinburgh’s Live Magic Night

Selected dates between 14th January 2026 - 29th July 2026

The Gilded Saloon, Edinburgh South

Experience incredible magic when the Edinburgh Magic Company presents a fresh lineup of magicians, mind-readers, and the occasional wild-card variety act at the Gilded Saloon!

Livingston Designer Outlet Food & Crafts Indoor Event

Selected dates between 15th January 2026 - 22nd March 2026

Livingston Designer Outlet, Livingston

Expect an exciting mix of talented artisans, handmade crafts, unique gifts, and small businesses, all under one roof at the Livingston Designer Outlet Food & Crafts Indoor Event!