Myth and the Self: Creative Explorations of Gold and Shadow
Two creative, experiential dramatherapy-based workshops as part of Scottish Mental Health Arts Festival 2025. Discover the power of myth!
About Myth and the Self: Creative Explorations of Gold and Shadow
Join dramatherapist Abigail Nelson for one or both of these experiential workshops exploring the inner world through myth, movement, meditation, and art. Whether you're new to creative self-exploration or already on a wellness journey, these sessions offer an embodied, inspiring space to reconnect with yourself.
Morning Workshop | 10am - 12.15pm
The morning workshop focuses on the inner shadow - "the cave you fear to enter that holds the treasure you seek".
Afternoon Workshop | 1.15pm - 3.30pm
The afternoon turns to our inner gold - our true gifts and potential. Each session stands alone, but attending both allows for a deeper, more integrated experience.
Through storytelling, guided visualisation, playful embodied group activities, and individual reflective art-making and writing, you’ll explore ancient myths that hold both universal wisdom and deeply personal relevance.
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