Treat yourself to a day of self care and connection at Nurture & Bloom: A Spring Pregnancy Retreat at the serene Beechbrae Woodland Centre. Nestled in nature, this day retreat will provide space for relaxation and preparation for your journey into parenthood.
The day will be packed with wonderfulness and includes a Prenatal Yoga session for pelvic mobility and birth preparation, a reiki infused mediation to connect with you inner goddess and intuition, a Preparing for Postpartum workshop, the choice of an individual prenatal reflexology or pregnancy massage session tailored for you, a Doula Q&A, crafting and an optional walk in nature.
Drinks, treats and a nourishing home cooked vegetarian lunch is included (further dietary requirements can be catered for).
Everyone will leave with a gift bags to take home.
Arrive from 9am for a 9.15am start, the day will finish at 4.30pm but please note individual treatments will continue until 5.30pm.
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