LIST YOUR EVENT FOR FREE

Non-Linear Movement Method®

Non-Linear Movement Method® is practiced to music and you will be guided through the class as you learn what your inner landscape feels like! It's suitable for all mobility and fitness levels!

Non-Linear Movement Method®

About Non-Linear Movement Method®

Non-Linear Movement Method® is a powerful somatic approach designed to:

* Balance the nervous system
* Process and identify emotions
* Awaken erotic energy and sensual sensation
* Release trauma patterns
* Create high bodily responsiveness
* Open access to bodily wisdom

We spend a whole hour discovering what your inner landscape feels like and the patterns your body as. Observing and following the physical, mental and emotional tension to see and feel what lies beneath.

Practiced to music this method is suitable for any age, mobility and fitness level. It can be done in any position, including lying down.

Mats, blankets and bolsters are provided for practice and during rest and relaxation at the end. Please wear comfortable clothing to move in.

This class will be held every 2 Thursdays at Mulberry House, 21 Manor Place, Edinburgh EH3 7DX.

Would love to see you there.

Warmly,
Nicki xxx

Sponsored Links

Similar events you might like...

Castle Chorus weekly rehearsal

Castle Chorus weekly rehearsal

Selected dates between 18th January 2024 - 25th April 2024
Edinburgh South

Castle Chorus is a small, friendly choir open to anybody who loves singing. If you’re interested in coming along, singing some songs and meeting new people, feel free to just turn up on a Thursday!

READ MORE
Groove Back Dance Class

Groove Back Dance Class

Selected dates between 21st January 2024 - 2nd June 2024

Join Pirita Tuisku for these weekly Groove Back Dance Classes taking place in Blazin' Studios at St. Margaret's House from Sunday 21st January!

READ MORE
Saturday Science Sessions with Dino

Saturday Science Sessions with Dino

Selected dates between 27th January 2024 - 11th May 2024

Join us at Dynamic Earth on selected Saturdays throughout the year for a variety of hands on activities!

READ MORE
Polymer Clay Jewellery Workshop

Polymer Clay Jewellery Workshop

Selected dates between 11th February 2024 - 28th April 2024

Join Mud & Marsh Jewellery Design for this two and a half hour Polymer Clay Jewellery Workshop for beginners at The Crannie!

READ MORE
Introduction to Transmission Meditation - Edinburgh

Introduction to Transmission Meditation - Edinburgh

Selected dates between 11th February 2024 - 3rd December 2024

Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.

READ MORE
Wee Live Music Fun: violin, guitar, ukulele for 0 - 2yrs

Wee Live Music Fun: violin, guitar, ukulele for 0 - 2yrs

Selected dates between 13th February 2024 - 1st May 2024

In these sessions, Fionnbarr, Little Plaza's resident musician will play and sing for the kids and parents, with elements like singing and clapping along for those who want to.

READ MORE
Zine Club

Zine Club

Selected dates between 16th February 2024 - 19th April 2024

Relax and make zines with Coin-Operated Press at the Zine Club in Kafe Kweer! All experience levels are welcome.

READ MORE
FULL MOON with Transmission Meditation 2024

FULL MOON with Transmission Meditation 2024

Selected dates between 24th February 2024 - 15th December 2024

Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!

READ MORE
Empathy Café

Empathy Café

Selected dates between 25th February 2024 - 26th May 2024

Join us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.

READ MORE

Sponsored Links

Find other events in Edinburgh

Sponsored Links

Popular Events

Hamilton
The multi award-winning cultural phenomenon 'Hamilton' is touring the UK for the very first time and is coming to the Festival Theatre for a 9 week season from 28th February 2024!
Taylor’s Of Edinburgh Present: Dalkeith Mega Value Carnival
Taylor's Of Edinburgh return to Kings Park, Dalkeith with their Mega Value Fun Fair from Friday 22nd March to Monday 1st April!
The Take That Experience
The Take That Experience, the UK's leading Take That tribute act head to Edinburgh's La Belle Angele on 26th July.
A Play, A Pie and A Pint
A popular feature of the Traverse programme, A Play, A Pie and A Pint, Òran Mór returns for 2024.
Cast
Cast bring their 2024 Autumn Tour to La Belle Angele on Thursday 3rd October!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall