Resilience Workshop
Resilience is the ability to bounce back from adversity. In this sixty-minute workshop, facilitated by Jono Elliot*, we will dive into strategies to help build our resilience.
About Resilience Workshop
Resilience is the ability to bounce back from adversity. It is a skill we all need and one that has only become more and more vital in the last few years. Yet, what does this ability actually look like? How does a resilient person behave? What does someone with high resilience actually do in their day-to-day lives?
Outcomes:
Your own idea of peak resilience
Strategies to improve our resilience
Fair Warning - expect engagement! There will be exercises for you to lean into and discussions with your fellow participants.
You can get your tickets here: https://themeltingpot.spaces.nexudus.com/events/1415032525/resilience-workshop-what-does-peak-resilience-look-like
See you in TMP! : )
*Jono is an award-winning MSc of Business Psychology with Distinction and his mission is to help you improve. With a background in managing treeplanting crews in the Canadian wilderness, he now splits his time between two roles; Founder of Improvus and Project Manager with Common Purpose. You can find out more about him at www.teamimprovus.net/about-me
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Similar events you might like...
Print Your Own Silk Scarf or Tie
Create something special and go home with something beautifully wearable at this workshop run by Moody Monday!
Read more
Transmission Meditation - 2022 Introductory Workshop
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
Read more
Print your own Pampering Kit
Create a custom-designed, unique pampering kit made with your own two hands at this workshop run by Moody Monday!
Read more
FULL MOON with Transmission Meditation 2022
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
Read more
Rug Tufting Experience Day
Aimed at beginners, this intimate workshop at Dovecot Studios is an introduction to the art of electric gun tufting.
Read more
All The Young Nudes Life Drawing at Cabaret Voltaire
Join All the Young Nudes on Tuesday nights for their Life Drawing Club, a weekly, fun, life drawing session with models, sketching, music and access to the bar!
Read more
Tapestry Weaving Experience Day
This tapestry weaving experience day at Dovecot Studios is a rare chance to learn the art of tapestry weaving at the UK’s longest running tapestry studio.
Read more
Textiles Printing Level 1
This 8 weeks textiles course, run by Moody Monday, is ideal for those who has a special interest in textiles or screen-printing and would like to take this interest further.
Read more
Textiles Printing Level 2
This 8 weeks course is ideal for those who has taken part in Moody Monday's Textiles Printing Level 1 (TP1) course and would like to take their skills to the next level.
Read more
Find other events in Edinburgh
Sponsored Links
