MEDICINE FOR THE MIND
IN-PERSON OR AUDIO RECORDING
(An audio recording option is now available which will be emailed to you by 9am the following day. Live-streaming will resume soon!)
A course with Buddhist nun, Gen Kelsang Wangmo
There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness. Since it is our self-grasping that keeps us bound to the prison of samsara and is the source of all our suffering, meditation on emptiness is the universal solution to all our problems. It is the medicine that cures all mental and physical diseases and the nectar that bestows the everlasting happiness of nirvana and enlightenment.
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These 90 minute classes run by Greens Holistic Therapies consisting of postural energetics and relaxing meditation followed by a sound and gong bath.
OsteoscanUK are coming to Edinburgh Airport at the end of March 2022 to run two days of bone health scans.