MEDICINE FOR THE MIND
IN-PERSON OR AUDIO RECORDING
(An audio recording option is now available which will be emailed to you by 9am the following day. Live-streaming will resume soon!)
A course with Buddhist nun, Gen Kelsang Wangmo
There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness. Since it is our self-grasping that keeps us bound to the prison of samsara and is the source of all our suffering, meditation on emptiness is the universal solution to all our problems. It is the medicine that cures all mental and physical diseases and the nectar that bestows the everlasting happiness of nirvana and enlightenment.
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Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
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Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
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Join Interoception Yoga once every month, on a Friday evening, to indulge in a restorative yoga mind-body reset.
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Non-Linear Movement Method® is practiced to music and you will be guided through the class as you learn what your inner landscape feels like! It's suitable for all mobility and fitness levels!
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The Pregnancy and Parents Centre's yoga for pregnancy sessions offer a unique approach to enjoying your pregnancy, preparing for the birth of your baby.
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This workshop on 23rd August at Dundas Street Gallery is focused on art and wellbeing and you don’t need to have great artistic skills to participate!
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Join Laura & Jo for a day of compassionate self-exploration, in the beautiful East Lothian village of Dirleton on 3rd September!
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The Edinburgh Yoga Festival will be held at Summerhall on Saturday 3rd September, bringing together people of all abilities to practice yoga in a fun, supportive and nurturing environment!
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Learn how to use Aromatherapy oils, Hand Reflexology, and Mindfulness techniques to integrate self-care into your daily life at this Wellbeing Retreat Day on 4th September!
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