12 Days of FITMAS

Complete Alzheimer Scotland's 12 Days of FITMAS this November and December and help make sure nobody faces dementia alone this winter!

12 Days of FITMAS

About 12 Days of FITMAS

Join in the festive fun with our 12 Days of FITMAS challenge!
Throughout November and December we are asking you to complete our 12 Day challenge, donate £12 and encourage others to join in.

Centered around home fitness exercises (think high knees, star jumps, lunges!) this is for everyone, wherever you are. Adjust the challenge to suit your ability and choose any 12 consecutive days between now and December to complete it.

We've got you covered with our step by step guide and specially recorded demonstration video by personal trainer and supporter Steven Gordon.

The festive season is something many of us look forward to, but it can be a stressful time for people with dementia, their families and carers. Sadly the pandemic has only exacerbated this.

With your contribution this season we can continue to raise funds to provide support and joy for people living with dementia.

Our friendly team are on hand to help you tailor your challenge, should you need us, email events@alzscot.org.

While we take every opportunity to ensure the details for 12 Days of FITMAS are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Similar events you might like...

Edinburgh Valmiki Balagokulam Shaka

Edinburgh Valmiki Balagokulam Shaka

Selected dates between 9th January 2021 - 18th December 2021
Online Event Edinburgh

Namaste All....! Join us online for the Edinburgh Valmiki Balagokulam Shaka each Saturday!
Read more

Manipulate Festival - The Yellow Canary

Manipulate Festival - The Yellow Canary

29th January 2021
Online Event Edinburgh

The Yellow Canary is both an epic true story and a leap into the imagination of a young child desperate to escape the horrors of war, exploring love, loss and what it means to flee your home.
Read more

Manipulate Festival - Unboxed

Manipulate Festival - Unboxed

29th January 2021
Online Event Edinburgh

Unboxed is a funny, sensitive and scary fantasy about a lonely man trying to get in touch with himself and the world.
Read more

Youth Theatre Online Classes

Youth Theatre Online Classes

1st February 2021 - 6th February 2021
Online Event Edinburgh

East Lothian and Brunton Youth Theatre are back ONLINE from 1st February, so be creative and have fun!
Read more

Blood and Guts: The Twists and Turns of Edinburgh’s Medical History

Blood and Guts: The Twists and Turns of Edinburgh’s Medical History

Selected dates between 6th February 2021 - 28th March 2021
Various Locations Edinburgh

Join Surgeons Hall Museums on their 5* weekend walking tour through Edinburgh’s old town and hear tales of old Edinburgh, disease, dissection and curious methods of treatment!
Read more

Young Surgeons’ Rescue Quest - Online Kids Workshop

Young Surgeons’ Rescue Quest - Online Kids Workshop

9th February 2021
Online Event Edinburgh

Join Surgeons Hall Museums learning officer Carl Ronan for this fun interactive workshop with live experiments, puzzles and a special quest!
Read more

The Story of Guitar Heroes

The Story of Guitar Heroes

11th February 2021

The Story of Guitar Heroes - If you like music and guitars you will LOVE this show at The Brunton Theatre on 11th February!
Read more

Ballet West - The Nutcracker

Ballet West - The Nutcracker

12th February 2021

The Nutcracker 2021 Ballet West’s Touring Company is proud to present the ever-popular ballet 'The Nutcracker' at venues across Scotland, including the Festival Theatre Edinburgh!
Read more

Grease

Grease

16th February 2021 - 20th February 2021

Grease, the world’s best-loved musical is back, grittier and more glamorous than ever before. Catch it at the Festival Theatre Edinburgh in February!
Read more

Find other events in Edinburgh

Sponsored Links

Popular Events

A Poisonous Method Part 2: Opium
Join the Surgeons Hall Museum Curator for a trilogy of talks exploring why poison was the Victorian murder weapon of choice. Part two Opium!
The Royal Highland Show
One of Scotland's most iconic events, The Royal Highland Show, returns to the Royal Highland Centre between the 17th and 20th June 2021!
Manipulate Festival - Eat Me
EAT ME is a luscious, incendiary theatre show about unconventional love, chaos, control and the shifting complexities of power.
Macsween of Edinburgh Virtual Burns Supper
Macsween of Edinburgh, the UK’s most loved haggis brand, brings what it hopes to be the largest Virtual Burns Supper to homes across the globe.
A Poisonous Method: Arsenic
Join Surgeons Hall Museum Curator for a trilogy of talks exploring why poison was the Victorian murder weapon of choice. Part one Arsenic!

Popular Venues

Edinburgh Playhouse Festival Theatre Edinburgh Kings Theatre Edinburgh National Museum of Scotland Traverse Theatre