Let go of neck and shoulder tension in this Feldenkrais Method® Workshop. Getting a clearer internal picture of how the bones of the shoulder girdle move, can help to release muscular holding in this region, opening up ease in the neck, chest and arms. The subtly powerful floor-based movement lessons of the Feldenkrais Method® can bring about permanent changes in how we move, hold ourselves, think and feel.
Suitable for all abilities, although you must be able to get down to the floor and up again unaided.
While we take every opportunity to ensure the details for Release Your Shoulders - Online Feldenkrais Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
Ever dreamt about creating your own video game? Well now you can with this ComputerXplorers online course open to ages 7+!