Find a feeling of length and fluidity throughout your whole self by exploring the articulacy of your spine, using the subtly powerful floor-based movement lessons of the Feldenkrais Method®, which aim to increase your awareness of how you move, act and think.
Suitable for all abilities, although you must be able to get down to the floor and up again unaided.
This workshop will be using Zoom.
While we take every opportunity to ensure the details for Mobilise Your Spine - Online Feldenkrais Class are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
Learn how to use the latest computer aided design (CAD) to build amazing 3D models on this course run by ComputerXplorers SEScotland. It's suitable for ages 8+!