***Special offer just now: 10 weeks for the price of 8***
YogaBellies for Pregnancy – Wednesday’s 7pm - 8:15pm
Nurturing, flowing yoga classes to help you bond with your baby and prepare for birth. You will learn yoga postures safe for pregnancy and modifications to help with any pregnancy aches and pains. We will discuss how to prepare for your birth, teach you breathing techniques you can use to prepare for labour and birth and have a beautiful, calming guided relaxation to end the class. Classes are suitable from 12 weeks to birth.
Yoga for Women – Wednesday’s 8:30pm- 9:30pm
Luna by YogaBellies is a unique, flowing style of women's yoga created specifically to target and balance those female hormonal fluctuations. These classes are suitable for any level, even if you've never tried yoga before. We will have plenty of modifications to help tailor your yoga practice to you. You will learn breathing techniques to help relax you and ease life's stresses. We will end with a relaxation for the body and mind to leave you feeling refreshed and energised.
Classes start on 20th May 2020. - Blocks are rolling so you can start your class block any week that suits you.
What benefits do I get by signing up to LIVE YogaBellies classes?
You will be invited to a live Zoom session and be given access to the recording for a week to repeat again as many times as you wish. You will also receive a second recording (available for 7 days) of the same class type hosted by another YogaBellies teacher so you get two classes for the price of one! You will have access to our YogaBellies Sanctuary Facebook group with support, freebies and regular live streams (eg. meditations) from YogaBellies teachers throughout the UK. You will also receive a weekly email for your first block with free meditations, breathing techniques, video clips and routines to aid you in your home practice.
You can still book into LIVE classes even if you know you can’t make it when classes resume in person in Trinity, Edinburgh. Any classes booked online will be honoured.
To book or for more information, visit our website link above.
While we take every opportunity to ensure the details for YogaBellies Edinburgh North - Online are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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