Are you keen to give winter swimming a go? Learn how to train your body to be strong and withstand cold temperatures, learn about the physical and mental benefits of cold water exposure, enjoy a mindful sunset with a small group of like-hearted women, a fire and a swim at Portobello Beach.
What to expect: Mindful walking, Sea swimming, Yoga Play, Fire making, Cooking over fire. Leave feeling refreshed, invigorated, inspired and happy to be alive, smelling of fire and freedom!
We will supply: insulated seat mats, shelter, snacks and hot drinks.
What to bring: walking boots, water proofs, bottled water, a small snack, plenty of warm layers, a swimming costume and towel. Some change for a hot shower at the end.
Weather: We’ll go ahead in most weathers, but reserve the right to cancel with full refunds.
Level: Beginners/Advanced. Please ensure your fitness level is suitable for this experience
Please note: We will pass participants' details to the event leader so she can send you a health and safety check.
Location: The Beach House, 57 Bath Street, Edinburgh EH15 1HE
Full details of all events https://audaciouswomen.scot/2020-programme
While we take every opportunity to ensure the details for Sunset Sea Swim with WanderWomen are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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