A Sound bath is an immersive ambient journey, it is a holistic approach to relaxation and healing.
Sounds are created using different instruments including quartz crystal singing bowls, chimes, gongs and more. The sounds that are created through the instruments induce a deep relaxation through the sound frequencies they produce.
All you need to do is relax
For the sound bath, you’ll be laying down, allowing the sound frequencies to flow through your body and brain, healing you from the inside, out.
Sound baths take place in the Garden Room at the Arthur Conan Doyle Centre in Edinburgh’s West End every Wednesday evening in February from 7PM – 8.30PM.
Yoga mats, blankets and bolsters are available for the sessions but please do bring your own to avoid disappointment as there is a limited supply of these.
While we take every opportunity to ensure the details for Sound Bath with Guided Meditation and Reiki are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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