Yogabellies for Mum and Baby and also Mum and Toddler classes in Costorphine.
About YogaBellies Costorphine
Mum and Baby
Mondays 12:45 - 14:15
At our YogaBellies for Mum and Baby yoga classes we don’t “put baby in the corner” while you practice yoga. Our exclusive post-natal yoga classes incorporate both yoga for you and baby yoga postures for your little one too so that they can practice with you!
As every aspect of your life will include baby now, we help you integrate baby into your yoga practice, while feeling the benefits of yoga for you too. You will learn breath awareness and relaxation techniques, which help to increase energy levels and allow you to relax while with baby (yes it is possible!!).
Suitable from 6-10 weeks post-birth up until baby is crawling.
Upcoming Events at YogaBellies Costorphine
Sorry, but we have no upcoming events for YogaBellies Costorphine. If you know of an event taking place at YogaBellies Costorphine or anywhere else in Edinburgh tell us about it
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